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Ingredients
1 cup cherries black frozen pitted
2 tablespoons granulated sugar
1 cup kale roughly chopped
2 tablespoons cocoa powder unsweetened for sprinkling
Equipment
Directions
Place all the ingredients in a blenderand blend until smooth.
Pour intoa glass and sprinkle with the cocoapowder.
Serve immediately.
Did You Know?
Chocolate feels naughty but can be nice for your health, aslong as you choose a variety that contains 70% cocoa or more. Studies show thatthe flavonoid antioxidants in chocolate can improve mood, increase blood flow tothe brain, and even help lower risk of stroke. Dark chocolate is also an excellentsource of minerals such as iron, magnesium, copper, and zinc.
