Cocoa Nog

Gluten Free
Dairy Free
Low Fod Map
Cocoa Nog
Download PDF
AntipastiStarterSnackAppetizer
45 min.
30
111kcal

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Ingredients

  • 30 servings garnish: bittersweet chocolate grated
  • 1 pint brandy 
  • 4 cups eggnog divided
  • 1 pint rum 
  • 6 tablespoons cocoa powder unsweetened

Equipment

  • whisk

Directions

  1. Whisk together cocoa powder and 1/3 cup eggnog until smooth. In a pitcher, whisk cocoa mixture into remaining eggnog.
  2. Add rum and brandy.
  3. Pour 4 ounces into small glasses; top with grated bittersweet chocolate.

Nutrition Facts

Calories111kcal
Protein18%
Fat43.67%
Carbs38.33%

Properties

Glycemic Index
2.83
Glycemic Load
1.5
Inflammation Score
-2
Nutrition Score
1.9282608757848%

Flavonoids

Catechin
0.65mg
Epicatechin
1.96mg
Quercetin
0.1mg

Nutrients percent of daily need

Calories:110.74kcal
5.54%
Fat:1.94g
2.98%
Saturated Fat:1.18g
7.36%
Carbohydrates:3.83g
1.28%
Net Carbohydrates:3.38g
1.23%
Sugar:3.11g
3.46%
Cholesterol:20.04mg
6.68%
Sodium:18.91mg
0.82%
Alcohol:10.54g
100%
Alcohol %:19.81%
100%
Caffeine:3.16mg
1.05%
Protein:1.8g
3.6%
Phosphorus:48.12mg
4.81%
Calcium:45.93mg
4.59%
Vitamin B2:0.07mg
4.03%
Magnesium:13.18mg
3.3%
Copper:0.06mg
3.07%
Manganese:0.06mg
2.95%
Vitamin D:0.41µg
2.71%
Vitamin B12:0.15µg
2.57%
Selenium:1.65µg
2.36%
Potassium:77.38mg
2.21%
Fiber:0.45g
1.8%
Zinc:0.26mg
1.75%
Iron:0.28mg
1.57%
Vitamin B5:0.15mg
1.47%
Vitamin A:70.27IU
1.41%
EggsChocolateGluten FreeDairy FreeFodmap FriendlyAntipastiStarterSnackAppetizerAntipastoHor D'oeuvre
Source:My Recipes

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