Cocojito

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Cocojito
Download PDF
BeverageDrink
5 min.
1
112kcal

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Ingredients

  • 1 serving club soda 
  • 30 ml full fat coconut cream (recommended: Coco Lopez)
  • 60 ml malibu coconut rum (recommended: Bacardi)
  • 5  mint leaves fresh
  • 1 serving splash lime juice sweetened (recommended: Rose's)
  • 1 serving mint sprig for garnish

Equipment

    Directions

    1. Add ingredients, except club soda, to a cocktail shaker with ice cubes. Shake several times and pour into a chilled high-ball glass. Top with club soda and serve with a sprig of mint to garnish.

    Nutrition Facts

    Calories112kcal
    Protein4.72%
    Fat77.62%
    Carbs17.66%

    Properties

    Glycemic Index
    0
    Glycemic Load
    0
    Inflammation Score
    -5
    Nutrition Score
    3.9965217278703%

    Flavonoids

    Eriodictyol
    2.51mg
    Hesperetin
    3.3mg
    Naringenin
    0.11mg
    Apigenin
    0.32mg
    Luteolin
    0.76mg
    Quercetin
    0.15mg

    Nutrients percent of daily need

    Calories:112.13kcal
    5.61%
    Fat:10.63g
    16.36%
    Saturated Fat:9.38g
    58.6%
    Carbohydrates:5.44g
    1.81%
    Net Carbohydrates:4.17g
    1.52%
    Sugar:0.51g
    0.56%
    Cholesterol:0mg
    0%
    Sodium:3.89mg
    0.17%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.46g
    2.91%
    Manganese:0.47mg
    23.64%
    Vitamin C:11.76mg
    14.25%
    Copper:0.14mg
    7.15%
    Iron:1.03mg
    5.7%
    Vitamin A:269.88IU
    5.4%
    Fiber:1.27g
    5.08%
    Potassium:168.17mg
    4.8%
    Phosphorus:45.71mg
    4.57%
    Folate:16.84µg
    4.21%
    Magnesium:15.73mg
    3.93%
    Zinc:0.38mg
    2.56%
    Calcium:22.18mg
    2.22%
    Vitamin B3:0.42mg
    2.08%
    Vitamin B6:0.03mg
    1.67%
    Vitamin B1:0.02mg
    1.44%
    Vitamin B5:0.14mg
    1.37%
    Vitamin B2:0.02mg
    1.2%
    Gluten FreeDairy FreeLacto Ovo VegetarianPrimalWhole 30PaleolithicVeganFodmap FriendlyCoconutBeverageDrink
    Source:Foodnetwork

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