Coconut Almond Macaroons

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Coconut Almond Macaroons
30 min.
32
62kcal

Suggestions


Craving a delightful treat that caters to your specific dietary needs? Look no further than these incredible Coconut Almond Macaroons! These bite-sized delights are naturally **vegetarian, vegan, gluten-free, dairy-free, and even Low FODMAP**, making them a perfect option for almost everyone.

In just 30 minutes, you can be enjoying a batch of these subtly sweet and satisfying macaroons. Imagine the aroma of toasted coconut and almond filling your kitchen – a promise of the deliciousness to come. With only 62 calories per serving, you can indulge in a guilt-free dessert that won't derail your healthy lifestyle.

The secret to these macaroons' amazing texture lies in the combination of flaked coconut, almond, and perfectly whipped egg whites (or a vegan alternative!). The almond paste lends a rich, marzipan-like flavor that complements the tropical notes of the coconut beautifully. And that slight crunch on the pointed edges? Pure perfection.

Whether you’re looking for a quick and easy dessert to impress guests or a satisfying snack to enjoy on your own, these Coconut Almond Macaroons are sure to become a new favorite. Get ready to experience a symphony of flavors and textures that will leave you wanting more!

Ingredients

  • tablespoon almond paste 
  • 1.3 teaspoon double-acting baking powder 
  • 0.5 cup granulated sugar 
  • 0.3 teaspoon salt 
  • 3.5 cup coconut or sweetened flaked
  • teaspoon vanilla extract 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • baking paper
  • oven
  • wire rack
  • blender
  • pastry bag

Directions

  1. Preheat oven to 350°.
  2. Combine almond paste, 1 teaspoon vanilla, and 2 egg whites in a large bowl; beat with a mixer until well blended.
  3. Combine powdered sugar, baking powder, and salt.
  4. Add powdered sugar mixture to almond paste mixture, beating until blended. Stir in coconut.
  5. Place remaining 2 egg whites in a medium bowl; beat with a mixer at high speed until soft peaks form using clean, dry beaters. Gradually add granulated sugar, 1 tablespoon at a time, beating until stiff peaks form. Gently fold egg white mixture into coconut mixture. Scoop the mixture into a pastry bag fitted with a large star tip. Pipe the mixture into 2 tablespoon dollops about 2 inches apart onto a baking sheet lined with parchment paper. Then slightly flatten each one to get a rounded shape. Try to keep the pointed edges intact as these get brown and crunchy.
  6. Bake at 350° for 20 minutes or until firm. Cool in pan 2 to 3 minutes on a wire rack.
  7. Remove cookies from pan, garnish with optional almonds, and cool completely on wire rack.

Nutrition Facts

Calories62kcal
Protein2.67%
Fat42.74%
Carbs54.59%

Properties

Glycemic Index
5.07
Glycemic Load
2.22
Inflammation Score
-1
Nutrition Score
1.0230434763691%

Nutrients percent of daily need

Calories:61.74kcal
3.09%
Fat:3.03g
4.66%
Saturated Fat:2.49g
15.59%
Carbohydrates:8.7g
2.9%
Net Carbohydrates:7.71g
2.8%
Sugar:7.1g
7.89%
Cholesterol:0mg
0%
Sodium:61.4mg
2.67%
Alcohol:0.04g
100%
Alcohol %:0.38%
100%
Protein:0.43g
0.85%
Manganese:0.1mg
5.12%
Fiber:0.99g
3.97%
Selenium:1.58µg
2.26%
Copper:0.03mg
1.73%
Magnesium:6.75mg
1.69%
Phosphorus:16.6mg
1.66%
Vitamin E:0.2mg
1.35%
Calcium:12.84mg
1.28%
Potassium:38.55mg
1.1%
Iron:0.18mg
1.02%
Source:SippitySup