Coconut Apricot Balls

Vegetarian
Vegan
Gluten Free
Dairy Free
Coconut Apricot Balls
30 min.
48
29kcal

Suggestions

Looking for a delicious and versatile treat that's perfect for any occasion? Look no further than these Coconut Apricot Balls! Not only are they a delightful blend of flavors, but they're also vegetarian, vegan, gluten-free, and dairy-free, making them suitable for a wide range of dietary needs. Best of all, they're ready in just 30 minutes and serve up to 48 people, making them ideal for parties, potlucks, or even a simple snack.

With each bite, you'll enjoy the perfect balance of sweet and tropical, thanks to the combination of coconut and apricots. The addition of lemon and orange peel adds a zesty twist, while the sugar coating provides a satisfying crunch. Whether you're looking for an appetizer, antipasti, starter, snack, or simply a sweet treat, these Coconut Apricot Balls are sure to impress.

At only 29 calories per ball, they're a guilt-free indulgence. Plus, with a caloric breakdown that leans heavily towards carbs, and a modest amount of protein and fat, these treats are a great option for those watching their intake. So why not give your taste buds a treat and whip up a batch of Coconut Apricot Balls today? Your friends and family will be glad you did!

Ingredients

  • cup coconut flakes flaked
  • cups apricot dried
  • tablespoon lemon zest grated
  • teaspoons orange juice 
  • tablespoon orange zest grated
  • 0.3 cup sugar divided

Equipment

  • food processor

Directions

  1. In a food processor, combine the apricots, coconut, lemon peel and orange peel. Cover and process for 1-2 minutes or until blended.
  2. Sprinkle work surface with 1 tablespoon of sugar. Knead apricot mixture until smooth about 15-20 times.
  3. Add orange juice if necessary to moisten mixture. Shape into 1-in. balls and roll in remaining sugar. Store in an airtight container.

Nutrition Facts

Calories29kcal
Protein3.94%
Fat33.6%
Carbs62.46%

Properties

Glycemic Index
3.24
Glycemic Load
1.74
Inflammation Score
-2
Nutrition Score
0.98739129434461%

Flavonoids

Hesperetin
0.02mg

Nutrients percent of daily need

Calories:29kcal
1.45%
Fat:1.17g
1.81%
Saturated Fat:1.01g
6.34%
Carbohydrates:4.91g
1.64%
Net Carbohydrates:4.2g
1.53%
Sugar:4.08g
4.53%
Cholesterol:0mg
0%
Sodium:1.22mg
0.05%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.31g
0.62%
Vitamin A:196.1IU
3.92%
Manganese:0.06mg
3.07%
Fiber:0.71g
2.84%
Potassium:73.23mg
2.09%
Copper:0.03mg
1.65%
Vitamin E:0.24mg
1.62%
Iron:0.21mg
1.14%