Coconut-Carrot Cake

Gluten Free
Dairy Free
Low Fod Map
Coconut-Carrot Cake
138 min.
16
262kcal

Suggestions

Get ready to indulge in a delicious and unique dessert with this Coconut-Carrot Cake recipe! This gluten-free and dairy-free treat is perfect for those with dietary restrictions, and its Low FODMAP nature makes it gentle on sensitive stomachs. With a prep time of just over 2 hours, you'll be enjoying a slice of this heavenly cake before you know it. And the best part? Each serving contains only 262 calories, making it a guilt-free indulgence.

The recipe starts with a clever twist on a classic - adding toasted coconut to the mix. This simple step adds a delightful crunch and a hint of tropical flavor to the traditional carrot cake. By using a Betty Delights Super Carrot Cake Mix, you'll save time without compromising on taste. And the addition of Betty's Rich & Creamy Vanilla Frosting takes this cake to the next level, creating a decadent dessert that's sure to impress.

The process is straightforward, and the equipment list is simple. You'll need a bowl, frying pan, oven, wire rack, cake form, microwave, and serrated knife. With these tools, you'll be able to create a beautifully presented cake that's perfect for any occasion. Whether you're hosting a dinner party or simply treating yourself, this Coconut-Carrot Cake is a delightful choice.

Ingredients

  • cup coconut flakes flaked
  • box betty delights super carrot cake mix 
  • 16 oz vanilla frosting 

Equipment

  • bowl
  • frying pan
  • oven
  • wire rack
  • cake form
  • microwave
  • serrated knife

Directions

  1. Heat oven to 325°F. Grease and flour 12-cup fluted tube cake pan, or spray with baking spray with flour. In ungreased shallow pan, spread coconut.
  2. Bake uncovered 5 to 7 minutes, stirring occasionally, until golden brown. Reserve 2 tablespoons toasted coconut for garnish.
  3. Make cake batter as directed on box. Fold remaining toasted coconut into batter.
  4. Pour into pan.
  5. Bake as directed on box for fluted tube pan. Cool 15 minutes; remove from pan to cooling rack. Cool completely, about 1 hour.
  6. In small microwavable bowl, microwave frosting uncovered on Medium (50%) 15 seconds.
  7. Drizzle frosting over top of cake.
  8. Sprinkle with reserved toasted coconut.
  9. Cut cake with serrated knife. Store loosely covered.

Nutrition Facts

Calories262kcal
Protein3.61%
Fat31.27%
Carbs65.12%

Properties

Glycemic Index
2.69
Glycemic Load
8.28
Inflammation Score
-5
Nutrition Score
2.6786956372468%

Nutrients percent of daily need

Calories:262.13kcal
13.11%
Fat:9.01g
13.86%
Saturated Fat:3.88g
24.26%
Carbohydrates:42.21g
14.07%
Net Carbohydrates:40.36g
14.68%
Sugar:30.12g
33.47%
Cholesterol:0mg
0%
Sodium:177.34mg
7.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.34g
4.68%
Vitamin A:745.88IU
14.92%
Fiber:1.85g
7.41%
Manganese:0.15mg
7.29%
Vitamin B2:0.09mg
5.35%
Iron:0.92mg
5.1%
Vitamin K:3.7µg
3.53%
Vitamin E:0.46mg
3.05%
Calcium:21.57mg
2.16%
Copper:0.04mg
2.11%
Phosphorus:16.05mg
1.6%
Vitamin C:1.24mg
1.5%
Selenium:1.01µg
1.44%
Magnesium:5.06mg
1.27%
Potassium:38.49mg
1.1%