Coconut Chocolate Bites

Gluten Free
Coconut Chocolate Bites
30 min.
32
50kcal

Suggestions


Indulge your sweet tooth with these delightful Coconut Chocolate Bites – a gluten-free treat that combines rich chocolate and the tropical flavor of coconut. Perfect for any occasion, these bite-sized morsels are not only delicious but incredibly easy to make, requiring just 30 minutes of your time!

Whether you're hosting a party, looking for an impressive appetizer, or simply want a satisfying snack, these Coconut Chocolate Bites fit the bill. With just a handful of simple ingredients, you can whip up a batch that will leave your guests yearning for more. The bittersweet chocolate layer beautifully contrasts with the chewy, sweet coconut base, creating a harmony of flavors that dance on your palate.

These bites are also a thoughtful option for anyone who follows a gluten-free diet, making them suitable for a wider range of guests. With each square containing only 50 calories, you can indulge without the guilt! Plus, they're just the right size for sharing or enjoying as a personal treat throughout the day.

So gather your ingredients, roll up your sleeves, and let’s dive into this easy recipe that is sure to be a hit among friends and family alike. Your taste buds will thank you!

Ingredients

  • 3.5 oz bittersweet chocolate 70% finely chopped (preferably cacao)
  • 0.8 cup coconut sweetened flaked
  • 0.3 cup condensed milk sweetened
  • 0.8 cup coconut flakes dried unsweetened

Equipment

  • bowl
  • frying pan
  • sauce pan
  • knife
  • double boiler
  • baking pan
  • wax paper
  • offset spatula
  • cutting board

Directions

  1. Line bottom and 2 opposite sides of an 8-inch square metal baking pan with a sheet of wax paper, leaving a 2-inch overhang on both sides.
  2. Mix together flaked and dried coconut and condensed milk with your fingertips until combined well, then firmly press into pan in an even layer with offset spatula. Chill, uncovered, 5 minutes.
  3. Melt chocolate in a metal bowl set over a saucepan of barely simmering water or in top of a double boiler, stirring until smooth.
  4. Spread chocolate evenly over coconut layer with offset spatula and chill until firm, 5 to 7 minutes.
  5. Lift confection onto a cutting board using overhang and halve confection with a sharp knife. Sandwich halves together, coconut sides in, to form an 8- by 4-inch rectangle, then discard wax paper.
  6. Cut rectangle into 32 (1-inch) squares. Arrange paper cups (if using) on a platter and fill with candies. Chill, covered, until ready to serve.

Nutrition Facts

Calories50kcal
Protein4.95%
Fat57.49%
Carbs37.56%

Properties

Glycemic Index
1.91
Glycemic Load
1.06
Inflammation Score
-1
Nutrition Score
1.2013043401682%

Nutrients percent of daily need

Calories:50.42kcal
2.52%
Fat:3.31g
5.09%
Saturated Fat:2.52g
15.77%
Carbohydrates:4.86g
1.62%
Net Carbohydrates:4.09g
1.49%
Sugar:3.75g
4.17%
Cholesterol:1.27mg
0.42%
Sodium:10.77mg
0.47%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.64g
1.28%
Manganese:0.12mg
5.75%
Fiber:0.77g
3.08%
Copper:0.06mg
3.05%
Magnesium:9.1mg
2.27%
Phosphorus:22.22mg
2.22%
Selenium:1.42µg
2.03%
Iron:0.3mg
1.66%
Potassium:47.42mg
1.35%
Calcium:11.71mg
1.17%
Zinc:0.17mg
1.11%
Source:Epicurious