Coconut Chocolate Bites

Gluten Free
Coconut Chocolate Bites
30 min.
32
50kcal

Suggestions


Indulge your sweet tooth with these delightful Coconut Chocolate Bites, a perfect treat for any occasion! Imagine the satisfying crunch of sweetened flaked coconut combined with the rich creaminess of chocolate – a flavor combination that is as irresistible as it sounds. Whether you're hosting a party, looking for a gluten-free snack, or simply craving a little something sweet, these bite-sized morsels are sure to impress.

With a preparation time of just 30 minutes, these delicious bites are quick to make and are sure to be a hit among friends and family. At only 50 calories per piece, they provide a guilt-free way to enjoy a sweet treat without compromising your dietary choices. Each bite offers a delightful balance of textures and flavors, from the chewy coconut to the smooth chocolate, ensuring every mouthful is a moment of bliss.

These Coconut Chocolate Bites are not just a tasty snack but also a beautiful addition to your dessert platter. Their charming appearance and tasty profile make them an ideal appetizer for gatherings, perfect for sharing during festive occasions, or just enjoying by yourself after a long day. Prepare to delight your guests, or treat yourself, with these scrumptious little bites that showcase the simple pleasures of good chocolate and coconut!

Ingredients

  • 3.5 oz bittersweet chocolate 70% finely chopped (preferably cacao)
  • 0.8 cup coconut sweetened flaked
  • 0.3 cup condensed milk sweetened
  • 0.8 cup coconut flakes dried unsweetened

Equipment

  • bowl
  • frying pan
  • sauce pan
  • knife
  • double boiler
  • baking pan
  • wax paper
  • offset spatula
  • cutting board

Directions

  1. Line bottom and 2 opposite sides of an 8-inch square metal baking pan with a sheet of wax paper, leaving a 2-inch overhang on both sides.
  2. Mix together flaked and dried coconut and condensed milk with your fingertips until combined well, then firmly press into pan in an even layer with offset spatula. Chill, uncovered, 5 minutes.
  3. Melt chocolate in a metal bowl set over a saucepan of barely simmering water or in top of a double boiler, stirring until smooth.
  4. Spread chocolate evenly over coconut layer with offset spatula and chill until firm, 5 to 7 minutes.
  5. Lift confection onto a cutting board using overhang and halve confection with a sharp knife. Sandwich halves together, coconut sides in, to form an 8- by 4-inch rectangle, then discard wax paper.
  6. Cut rectangle into 32 (1-inch) squares. Arrange paper cups (if using) on a platter and fill with candies. Chill, covered, until ready to serve.

Nutrition Facts

Calories50kcal
Protein4.95%
Fat57.49%
Carbs37.56%

Properties

Glycemic Index
1.91
Glycemic Load
1.06
Inflammation Score
-1
Nutrition Score
1.2013043401682%

Nutrients percent of daily need

Calories:50.42kcal
2.52%
Fat:3.31g
5.09%
Saturated Fat:2.52g
15.77%
Carbohydrates:4.86g
1.62%
Net Carbohydrates:4.09g
1.49%
Sugar:3.75g
4.17%
Cholesterol:1.27mg
0.42%
Sodium:10.77mg
0.47%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.64g
1.28%
Manganese:0.12mg
5.75%
Fiber:0.77g
3.08%
Copper:0.06mg
3.05%
Magnesium:9.1mg
2.27%
Phosphorus:22.22mg
2.22%
Selenium:1.42µg
2.03%
Iron:0.3mg
1.66%
Potassium:47.42mg
1.35%
Calcium:11.71mg
1.17%
Zinc:0.17mg
1.11%
Source:Epicurious