Coconut Crème Caramel

Vegetarian
Gluten Free
Coconut Crème Caramel
105 min.
25
189kcal

Suggestions

Ingredients

  • 10 large egg yolks 
  • cup granulated sugar 
  • cups heavy cream 
  • 0.8 cup brown sugar light
  • 25 servings salt 
  • 0.5 cup coconut or shredded sweetened toasted
  • can coconut milk unsweetened
  • 1.5 teaspoons vanilla extract pure
  • 0.3 cup water 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • knife
  • baking pan
  • roasting pan

Directions

  1. Preheat the oven to 35
  2. In a saucepan, cook the granulated sugar with the water over moderate heat, brushing down the sides of the pan with a wet brush, until a rich amber caramel forms, about 15 minutes. Quickly pour the caramel into a 9-inch square glass or ceramic baking dish to coat the bottom.
  3. In a bowl, beat the egg yolks and brown sugar until very thick, 2 minutes. Beat in the cream, coconut milk, vanilla and salt and pour into the baking dish. Set the dish in a roasting pan.
  4. Pour hot water in the pan to come halfway up the dish's side.
  5. Bake for 1 hour, until the custard is just set but still jiggly in the center. Refrigerate in the dish overnight.
  6. Run a knife around the edge of the custard. Set the dish in a pan of hot water for 10 seconds. Invert a flat platter over the dish then turn the custard and caramel onto the platter. Top with the toasted coconut and serve.

Nutrition Facts

Calories189kcal
Protein4.21%
Fat60.83%
Carbs34.96%

Properties

Glycemic Index
2.8
Glycemic Load
5.58
Inflammation Score
-2
Nutrition Score
3.2752173542976%

Nutrients percent of daily need

Calories:189.02kcal
9.45%
Fat:13.15g
20.23%
Saturated Fat:8.97g
56.07%
Carbohydrates:17g
5.67%
Net Carbohydrates:16.57g
6.03%
Sugar:16.32g
18.14%
Cholesterol:94.96mg
31.65%
Sodium:211.38mg
9.19%
Alcohol:0.08g
100%
Alcohol %:0.17%
100%
Protein:2.05g
4.1%
Manganese:0.2mg
10.03%
Selenium:5.8µg
8.28%
Vitamin A:377.94IU
7.56%
Phosphorus:55.77mg
5.58%
Vitamin D:0.67µg
4.48%
Vitamin B2:0.07mg
4.34%
Folate:13.46µg
3.36%
Iron:0.55mg
3.08%
Vitamin B5:0.3mg
3.03%
Calcium:29.94mg
2.99%
Copper:0.06mg
2.99%
Vitamin B12:0.16µg
2.72%
Vitamin E:0.38mg
2.54%
Potassium:82.98mg
2.37%
Zinc:0.35mg
2.31%
Magnesium:9.14mg
2.29%
Vitamin B6:0.04mg
2.17%
Fiber:0.43g
1.73%
Vitamin B1:0.02mg
1.37%
Source:My Recipes