Coconut Dulce de Leche

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Coconut Dulce de Leche
45 min.
10
308kcal

Suggestions


Indulge your sweet tooth with a delightful twist on a classic treat: Coconut Dulce de Leche. This luscious, creamy sauce is not only a feast for the senses but also caters to a variety of dietary preferences, making it a perfect addition to any kitchen. Whether you're vegan, gluten-free, or simply looking for a dairy-free alternative, this recipe checks all the boxes while delivering an irresistible flavor that will leave you craving more.

Imagine the rich, caramel-like sweetness of golden brown sugar perfectly blended with the tropical essence of unsweetened coconut milk. The result is a velvety sauce that can elevate your desserts, drizzled over pancakes, ice cream, or even enjoyed straight from the jar. With just a handful of simple ingredients and a quick 45-minute preparation time, you can create a gourmet treat that serves up to 10 people, making it ideal for gatherings or a special family dessert.

Not only is this Coconut Dulce de Leche a delicious addition to your culinary repertoire, but it also boasts a caloric breakdown that allows you to indulge without guilt. With a balanced mix of protein, fat, and carbohydrates, this sauce is a delightful way to satisfy your sweet cravings while adhering to a low FODMAP diet. So, gather your ingredients and get ready to whip up this heavenly sauce that will surely impress your friends and family!

Ingredients

  • 0.5 teaspoon coarse kosher salt 
  • 1.5 cups brown sugar packed ()
  • 28 ounce coconut milk unsweetened canned

Equipment

  • frying pan
  • whisk

Directions

  1. Whisk coconut milk, sugar, and coarse salt in heavy large skillet over medium heat until sugar dissolves. Increase heat to medium-high and boil until mixture is reduced to 2 1/2 cups, stirring occasionally, about 20 minutes.
  2. Transfer sauce to small jars. Cool completely, then cover sauce and chill. DO AHEAD: Can be made 1 month ahead. Keep chilled.

Nutrition Facts

Calories308kcal
Protein2.29%
Fat52.39%
Carbs45.32%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
5.1386956397606%

Nutrients percent of daily need

Calories:307.97kcal
15.4%
Fat:18.89g
29.06%
Saturated Fat:16.75g
104.68%
Carbohydrates:36.77g
12.26%
Net Carbohydrates:35.02g
12.74%
Sugar:34.66g
38.51%
Cholesterol:0mg
0%
Sodium:137.42mg
5.97%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.86g
3.71%
Manganese:0.75mg
37.43%
Copper:0.23mg
11.34%
Iron:1.54mg
8.54%
Magnesium:32.34mg
8.09%
Phosphorus:80.7mg
8.07%
Selenium:5.32µg
7.6%
Potassium:252.68mg
7.22%
Fiber:1.75g
6.99%
Calcium:40.16mg
4.02%
Zinc:0.54mg
3.61%
Folate:13.03µg
3.26%
Vitamin B3:0.64mg
3.2%
Vitamin C:2.22mg
2.69%
Vitamin B6:0.04mg
1.99%
Vitamin B5:0.19mg
1.89%
Vitamin B1:0.02mg
1.38%
Source:Epicurious