Coconut Haystacks

Dairy Free
Coconut Haystacks
45 min.
20
107kcal

Suggestions

Ingredients

  • oz graham crackers crushed finely
  • ounces bittersweet chocolate finely chopped
  • 1.5 cups coconut or sweetened divided flaked

Equipment

  • bowl
  • frying pan
  • baking sheet
  • sauce pan
  • wooden spoon
  • spatula

Directions

  1. Line a baking sheet with waxed paper. Melt chocolate (see Melting Chocolate: Be Gentle,? below). With a heatproof spatula or wooden spoon, stir in graham crackers and 1 cup coconut.
  2. Mound heaping tablespoon of mixture onto prepared baking sheet.
  3. Sprinkle remaining coconut equally over tops of haystacks. Chill until haystacks are firm, about 1 1/4 hours. Store in an airtight container at room temperature for up to 1 day or in the refrigerator for up to 2 weeks.
  4. Melting chocolate: Be gentle. Fill a saucepan with 2 to 3 in. of water. Put finely chopped chocolate in a heatproof bowl that will fit over pan (the bottom of the bowl should not touch the water); set bowl aside. Bring water to a boil, turn off heat, then set bowl over pan. Use a heatproof spatula or wooden spoon to stir the chocolate frequently and encourage even melting. Once the chocolate is melted, stir well and use immediately.

Nutrition Facts

Calories107kcal
Protein4.05%
Fat53.58%
Carbs42.37%

Properties

Glycemic Index
3.7
Glycemic Load
1.53
Inflammation Score
-1
Nutrition Score
2.4139130381138%

Nutrients percent of daily need

Calories:106.75kcal
5.34%
Fat:6.41g
9.87%
Saturated Fat:4.23g
26.41%
Carbohydrates:11.41g
3.8%
Net Carbohydrates:9.77g
3.55%
Sugar:7.16g
7.96%
Cholesterol:0.68mg
0.23%
Sodium:37.99mg
1.65%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:9.75mg
3.25%
Protein:1.09g
2.18%
Manganese:0.21mg
10.57%
Copper:0.16mg
8.06%
Fiber:1.63g
6.54%
Magnesium:24.88mg
6.22%
Iron:0.93mg
5.17%
Phosphorus:41.59mg
4.16%
Selenium:1.98µg
2.83%
Zinc:0.4mg
2.67%
Potassium:92.33mg
2.64%
Vitamin B3:0.25mg
1.23%
Source:My Recipes