Coconut-Lime Sauce

Vegetarian
Vegan
Gluten Free
Dairy Free
Coconut-Lime Sauce
45 min.
50
64kcal

Suggestions

Ingredients

  • 0.3 cup curry powder 
  •  lime zest finely grated
  • 50 servings salt 
  • large scallions light white green finely chopped
  • 0.3 cup sugar 
  • cups coconut milk unsweetened
  • 0.3 cup vegetable oil 

Equipment

  • bowl
  • sauce pan
  • knife

Directions

  1. Using a sharp knife, peel the limes, removing all of the bitter white pith. Working over a bowl, cut in between the membranes to release the sections into the bowl. Finely chop the sections.
  2. Heat the oil in a large saucepan.
  3. Add the curry powder and stir over low heat until fragrant, about 5 minutes.
  4. Add the chopped lime and lime zest and cook over moderately high heat until the juices have evaporated, about 5 minutes.
  5. Add the sugar and stir until melted.
  6. Add the scallions and cook, stirring, for 2 minutes.
  7. Add the coconut milk and boil over moderately high heat, stirring often, until reduced to 2 1/2 cups, about 15 minutes.
  8. Let cool, then season with salt.
  9. Transfer to jars and refrigerate.
  10. Make Ahead: The sauce can be refrigerated for 1 month.

Nutrition Facts

Calories64kcal
Protein3.98%
Fat76.64%
Carbs19.38%

Properties

Glycemic Index
2.78
Glycemic Load
0.84
Inflammation Score
-1
Nutrition Score
2.5447825763537%

Flavonoids

Hesperetin
1.15mg
Naringenin
0.09mg
Kaempferol
0.05mg
Quercetin
0.44mg

Nutrients percent of daily need

Calories:63.57kcal
3.18%
Fat:5.84g
8.98%
Saturated Fat:4.25g
26.54%
Carbohydrates:3.32g
1.11%
Net Carbohydrates:2.33g
0.85%
Sugar:1.81g
2.01%
Cholesterol:0mg
0%
Sodium:197.99mg
8.61%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.68g
1.36%
Manganese:0.23mg
11.69%
Vitamin K:11.5µg
10.95%
Iron:0.74mg
4.13%
Fiber:0.99g
3.98%
Copper:0.07mg
3.3%
Magnesium:11.07mg
2.77%
Vitamin E:0.41mg
2.71%
Vitamin C:2.2mg
2.67%
Phosphorus:25.29mg
2.53%
Potassium:82.58mg
2.36%
Selenium:1.43µg
2.05%
Folate:7.67µg
1.92%
Zinc:0.2mg
1.3%
Calcium:12.62mg
1.26%
Vitamin B6:0.02mg
1.18%
Vitamin B3:0.21mg
1.07%
Vitamin A:52.88IU
1.06%
Source:My Recipes