Coconut Macaroons German Style

Vegetarian
Gluten Free
Dairy Free
Low Fod Map
Coconut Macaroons German Style
20 min.
36
66kcal

Suggestions

Ingredients

  • 0.5 teaspoon almond extract 
  • 2.8 cups coconut or flaked toasted
  •  egg whites 
  • teaspoon ground cinnamon 
  • cup sugar white

Equipment

  • bowl
  • baking sheet
  • baking paper
  • oven
  • knife
  • hand mixer

Directions

  1. Preheat the oven to 250 degrees F (120 degrees C). Line cookie sheets with parchment paper.
  2. In a large bowl, whip egg whites with an electric mixer until stiff enough to make a mark through with a knife. Gradually sprinkle in the sugar, cinnamon and almond extract while continuing to mix on low speed. Fold in toasted coconut by hand. Spoon or scoop onto the prepared cookie sheets.
  3. Bake for 20 to 25 minutes in the preheated oven, until cookies are dry and peel of the paper easily. Cool on wire racks and store in an airtight container at room temperature.

Nutrition Facts

Calories66kcal
Protein4.66%
Fat54.37%
Carbs40.97%

Properties

Glycemic Index
2.09
Glycemic Load
3.88
Inflammation Score
-1
Nutrition Score
1.2878260938046%

Nutrients percent of daily need

Calories:66.27kcal
3.31%
Fat:4.21g
6.48%
Saturated Fat:3.72g
23.22%
Carbohydrates:7.15g
2.38%
Net Carbohydrates:6.06g
2.2%
Sugar:6.05g
6.73%
Cholesterol:0mg
0%
Sodium:8mg
0.35%
Alcohol:0.02g
100%
Alcohol %:0.16%
100%
Protein:0.81g
1.62%
Manganese:0.19mg
9.43%
Fiber:1.09g
4.35%
Selenium:1.9µg
2.72%
Copper:0.05mg
2.65%
Magnesium:6.25mg
1.56%
Phosphorus:13.91mg
1.39%
Vitamin B2:0.02mg
1.31%
Iron:0.23mg
1.25%
Potassium:41.12mg
1.17%
Source:Allrecipes