Coconut Maple Coffee

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
3%
Coconut Maple Coffee
Download PDF
BeverageDrink
10 min.
1
179kcal

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Ingredients

  • 1 cup hot-brewed coffee brewed
  • 2 tablespoons maple syrup 
  • 2 tablespoons coconut milk unsweetened

Equipment

    Directions

    1. Stir maple syrup and coconut milk together in a large mug.
    2. Add coffee and stir.

    Nutrition Facts

    Calories179kcal
    Protein2.12%
    Fat35.34%
    Carbs62.54%

    Properties

    Glycemic Index
    36.5
    Glycemic Load
    9.84
    Inflammation Score
    -1
    Nutrition Score
    7.0552174461925%

    Flavonoids

    Epigallocatechin
    0.09mg
    Epicatechin
    0.09mg
    Myricetin
    0.12mg
    Quercetin
    0.12mg

    Nutrients percent of daily need

    Calories:179.37kcal
    8.97%
    Fat:7.19g
    11.06%
    Saturated Fat:6.33g
    39.59%
    Carbohydrates:28.61g
    9.54%
    Net Carbohydrates:27.95g
    10.17%
    Sugar:24.97g
    27.74%
    Cholesterol:0mg
    0%
    Sodium:12.84mg
    0.56%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Caffeine:94.8mg
    31.6%
    Protein:0.97g
    1.94%
    Manganese:1.25mg
    62.47%
    Vitamin B2:0.69mg
    40.48%
    Potassium:285.03mg
    8.14%
    Magnesium:26.61mg
    6.65%
    Vitamin B5:0.66mg
    6.57%
    Calcium:53.14mg
    5.31%
    Vitamin B1:0.07mg
    4.49%
    Copper:0.08mg
    4.23%
    Phosphorus:37.11mg
    3.71%
    Vitamin B3:0.71mg
    3.57%
    Zinc:0.53mg
    3.52%
    Iron:0.56mg
    3.11%
    Selenium:1.86µg
    2.66%
    Fiber:0.66g
    2.64%
    Folate:9.54µg
    2.38%
    Vitamin C:0.84mg
    1.02%
    Gluten FreeDairy FreeLacto Ovo VegetarianPrimalPaleolithicVeganFodmap FriendlyCoconutBeverageDrink
    Source:Allrecipes

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