Coconut Mousse

Gluten Free
Health score
4%
Coconut Mousse
4500 min.
8
413kcal

Suggestions


Indulge in the tropical delight of Coconut Mousse, a luscious dessert that promises to transport your taste buds to a sun-kissed paradise. This gluten-free treat is perfect for any occasion, whether you're hosting a dinner party or simply craving a sweet escape. With its light and airy texture, this mousse is a delightful way to enjoy the rich flavors of coconut.

What sets this recipe apart is its unique combination of ingredients that create a harmonious balance of sweetness and creaminess. The use of fresh coconut and sweetened condensed milk gives it a rich, decadent flavor, while the whipped cream adds a lightness that makes each bite feel like a cloud of bliss. Plus, the addition of toasted coconut and fresh lime zest as garnishes not only enhances the visual appeal but also adds a refreshing zing that perfectly complements the creamy base.

Although the preparation takes some time, the end result is well worth the wait. This Coconut Mousse can be made a day in advance, allowing the flavors to meld beautifully while you focus on other aspects of your gathering. So, gather your ingredients, roll up your sleeves, and get ready to impress your guests with this stunning dessert that is sure to leave them wanting more!

Ingredients

  • large egg whites 
  • 2.5 teaspoons gelatin powder unflavored (from two)
  • 0.5 cup cup heavy whipping cream 
  • servings coconut fresh sweetened flaked toasted
  • 13 ounce condensed milk sweetened canned
  • 2.8 cups coconut flakes dried unsweetened
  • cups water 
  • 0.3 cup milk whole

Equipment

  • bowl
  • sauce pan
  • whisk
  • sieve
  • blender
  • hand mixer
  • cheesecloth

Directions

  1. Pour boiling-hot water over dried coconut in a blender, then blend, scraping down sides as necessary, until combined well, about 30 seconds (use caution when blending hot liquids). Cool in blender until cool enough to handle.
  2. Line a large fine-mesh sieve with several layers of cheesecloth and set it over a bowl.
  3. Pour coconut mixture into lined sieve and squeeze out as much liquid as possible.
  4. Whisk together sweetened condensed milk and 1 cup coconut milk in a large bowl.
  5. Pour remaining coconut milk into a 1-cup glass measure and add enough whole milk to bring total to 1 cup, then transfer to a small saucepan.
  6. Sprinkle gelatin over milk mixture in saucepan and let stand 1 minute to soften, then heat over moderate heat, whisking occasionally, until gelatin is dissolved (do not let boil).
  7. Whisk into sweetened condensed milk mixture in large bowl until combined. Quick-chill by putting bowl in a larger bowl of ice and cold water and stirring occasionally until mixture is the consistency of raw egg whites, about 10 minutes.
  8. Remove bowl from ice bath.
  9. Beat cream with an electric mixer until it holds soft peaks, then fold cream into coconut mixture gently but thoroughly.
  10. Using cleaned beaters, beat egg whites with a pinch of salt until they hold soft peaks, then fold into coconut mixture gently but thoroughly. Chill, covered, until set, about 1 hour.
  11. ·Mousse can be chilled up to 1 day.·The egg whites in this recipe are not cooked. If salmonella is a problem in your area, you can use reconstituted powdered egg whites such as Just Whites.

Nutrition Facts

Calories413kcal
Protein8.59%
Fat60.32%
Carbs31.09%

Properties

Glycemic Index
12.38
Glycemic Load
15.42
Inflammation Score
-4
Nutrition Score
10.025217499422%

Nutrients percent of daily need

Calories:413.2kcal
20.66%
Fat:28.79g
44.29%
Saturated Fat:23.08g
144.22%
Carbohydrates:33.39g
11.13%
Net Carbohydrates:28.53g
10.37%
Sugar:28.49g
31.66%
Cholesterol:33.39mg
11.13%
Sodium:111.88mg
4.86%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.23g
18.45%
Manganese:0.82mg
40.9%
Selenium:16.77µg
23.96%
Phosphorus:197.03mg
19.7%
Vitamin B2:0.33mg
19.69%
Fiber:4.86g
19.45%
Calcium:161.35mg
16.14%
Copper:0.28mg
14.22%
Potassium:385.84mg
11.02%
Magnesium:43.42mg
10.86%
Zinc:1.11mg
7.38%
Vitamin A:354.02IU
7.08%
Vitamin B5:0.68mg
6.8%
Iron:1.11mg
6.19%
Vitamin B6:0.12mg
6.11%
Vitamin B12:0.28µg
4.71%
Vitamin B1:0.07mg
4.49%
Vitamin D:0.41µg
2.76%
Folate:9.36µg
2.34%
Vitamin E:0.34mg
2.29%
Vitamin C:1.73mg
2.09%
Vitamin B3:0.32mg
1.58%
Source:Epicurious