Coconut-Pecan Frosting

Vegetarian
Gluten Free
Coconut-Pecan Frosting
98 min.
25
219kcal

Suggestions

Ingredients

  • 0.8 cup butter 
  •  egg yolks lightly beaten
  • 12 oz evaporated milk canned
  • cups pecans chopped
  • 1.5 cups sugar 
  • cups coconut or sweetened flaked
  • 1.5 teaspoons vanilla extract 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven

Directions

  1. Preheat oven to 35
  2. Bake pecans in a single layer in a shallow pan 8 to 10 minutes or until toasted and fragrant, stirring halfway through. Cool completely (about 20 minutes).
  3. Meanwhile, cook evaporated milk, sugar, butter, and egg yolks in a heavy 3-qt. saucepan over medium heat, stirring constantly, 3 to 4 minutes or until butter melts and sugar dissolves. Cook, stirring constantly, 12 to 14 minutes or until mixture becomes a light caramel color, is bubbling, and reaches a pudding-like thickness.
  4. Remove pan from heat; stir in coconut, vanilla, and pecans.
  5. Transfer mixture to a bowl.
  6. Let stand, stirring occasionally, 45 minutes or until cooled and spreading consistency.

Nutrition Facts

Calories219kcal
Protein4.73%
Fat63.12%
Carbs32.15%

Properties

Glycemic Index
5.2
Glycemic Load
8.42
Inflammation Score
-2
Nutrition Score
4.3639130514601%

Flavonoids

Cyanidin
0.94mg
Delphinidin
0.63mg
Catechin
0.63mg
Epigallocatechin
0.49mg
Epicatechin
0.07mg
Epigallocatechin 3-gallate
0.2mg

Nutrients percent of daily need

Calories:219.26kcal
10.96%
Fat:15.92g
24.49%
Saturated Fat:6.87g
42.95%
Carbohydrates:18.24g
6.08%
Net Carbohydrates:16.73g
6.08%
Sugar:16.25g
18.05%
Cholesterol:65.24mg
21.75%
Sodium:79.81mg
3.47%
Alcohol:0.08g
100%
Alcohol %:0.2%
100%
Protein:2.68g
5.37%
Manganese:0.46mg
23.09%
Phosphorus:77.07mg
7.71%
Copper:0.13mg
6.56%
Selenium:4.3µg
6.14%
Fiber:1.51g
6.04%
Vitamin A:269.88IU
5.4%
Calcium:49.72mg
4.97%
Vitamin B2:0.08mg
4.88%
Vitamin B1:0.07mg
4.86%
Magnesium:17.67mg
4.42%
Zinc:0.65mg
4.37%
Potassium:108.47mg
3.1%
Vitamin B5:0.31mg
3.08%
Vitamin E:0.41mg
2.76%
Iron:0.47mg
2.64%
Folate:9.72µg
2.43%
Vitamin B6:0.04mg
2.13%
Vitamin B12:0.12µg
1.96%
Vitamin D:0.25µg
1.65%
Source:My Recipes