Coconut Red Rice Pudding

Vegetarian
Gluten Free
Health score
1%
Coconut Red Rice Pudding
45 min.
8
364kcal

Suggestions

Ingredients

  • cup heavy cream 
  • 0.5 pound rice red
  • servings salt 
  • 0.5 cup sugar 
  • 13.5 ounce coconut milk unsweetened canned
  • 0.5  vanilla pod split
  • cups water 

Equipment

  • sauce pan

Directions

  1. In a medium saucepan, combine the water and red rice and bring to a boil.
  2. Add a large pinch of salt, cover and cook over low heat until just tender, about 20 minutes. Uncover and simmer, stirring occasionally, over moderately low heat for 10 minutes.
  3. Add the coconut milk and simmer until the liquid becomes very thick, about 35 minutes.
  4. Meanwhile, in a small saucepan, combine the heavy cream and vanilla bean and bring to a simmer. Cook for 3 minutes, them remove from the heat, cover and let steep for 20 minutes. Scrape the seeds from the vanilla bean into the cream; discard the bean.
  5. Stir the sugar into the cream until dissolved. Stir the cream into the rice and let stand, covered, for 30 minutes.
  6. Serve warm.
  7. Make Ahead: The red rice pudding can be refrigerated overnight. Reheat gently before serving.

Nutrition Facts

Calories364kcal
Protein4.26%
Fat54.16%
Carbs41.58%

Properties

Glycemic Index
16.41
Glycemic Load
22.37
Inflammation Score
-3
Nutrition Score
6.1743479474731%

Nutrients percent of daily need

Calories:363.52kcal
18.18%
Fat:22.4g
34.46%
Saturated Fat:16.99g
106.17%
Carbohydrates:38.69g
12.9%
Net Carbohydrates:37.27g
13.55%
Sugar:14.98g
16.64%
Cholesterol:33.62mg
11.21%
Sodium:216.46mg
9.41%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.96g
7.92%
Manganese:0.75mg
37.4%
Selenium:8.21µg
11.74%
Copper:0.21mg
10.64%
Phosphorus:97.7mg
9.77%
Vitamin A:437.33IU
8.75%
Magnesium:28.06mg
7.01%
Iron:1.05mg
5.83%
Fiber:1.42g
5.68%
Potassium:186.97mg
5.34%
Zinc:0.71mg
4.76%
Vitamin B5:0.45mg
4.51%
Vitamin B2:0.07mg
4.25%
Vitamin B3:0.84mg
4.18%
Calcium:39.02mg
3.9%
Vitamin B6:0.07mg
3.63%
Vitamin D:0.48µg
3.17%
Folate:11.11µg
2.78%
Vitamin B1:0.04mg
2.55%
Vitamin E:0.38mg
2.51%
Vitamin C:1.52mg
1.84%
Source:My Recipes