Coconut Rice

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
3%
Coconut Rice
45 min.
6
369kcal

Suggestions


Welcome to a culinary adventure that will transport your taste buds to the tropics! If you're on the lookout for a delicious and versatile side dish, look no further than this delightful Coconut Rice recipe. Perfectly suited for a variety of dietary preferences, this dish is vegetarian, vegan, gluten-free, and dairy-free, making it an excellent choice for gatherings where you want to please everyone.

This Coconut Rice is not only a feast for the senses but also a quick and easy recipe that can be ready in just 45 minutes. With each serving clocking in at 369 calories, it's a guilt-free indulgence that still delivers rich and satisfying flavors. The creamy coconut cream pairs perfectly with the fragrant jasmine rice, creating a harmony that will elevate any meal.

Whether you serve it alongside your favorite stir-fries, grilled vegetables, or even as a base for a tropical-inspired bowl, this Coconut Rice will undoubtedly be a hit. Its subtle sweetness, enhanced by a touch of sugar, balances beautifully with the savory elements of your main dishes. Prepare to impress your family and friends with this stunning side that celebrates simplicity and flavor!

Ingredients

  • cup full fat coconut cream 
  • cups jasmine rice 
  • teaspoon kosher salt 
  • 1.5 tablespoons sugar 

Equipment

  • bowl
  • sauce pan

Directions

  1. Rinse rice in a large bowl with coolwater until water runs clear.
  2. Drain rice.
  3. Combine rice, coconut cream,sugar, salt, and 2 cups water in amedium saucepan. Bring just to a boil,stirring to dissolve sugar, then coverand reduce heat to low. (Alternatively,cook rice in an electric rice steamer.)Cook until rice is tender and liquidis absorbed, 40–45 minutes. Fluffrice with a fork; cover and let sit for20 minutes.

Nutrition Facts

Calories369kcal
Protein6.29%
Fat34.59%
Carbs59.12%

Properties

Glycemic Index
21.88
Glycemic Load
31.77
Inflammation Score
-1
Nutrition Score
7.2369565391994%

Nutrients percent of daily need

Calories:368.63kcal
18.43%
Fat:14.29g
21.98%
Saturated Fat:12.41g
77.58%
Carbohydrates:54.95g
18.32%
Net Carbohydrates:53.27g
19.37%
Sugar:3.07g
3.41%
Cholesterol:0mg
0%
Sodium:392.29mg
17.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.85g
11.7%
Manganese:1.19mg
59.68%
Copper:0.29mg
14.37%
Selenium:9.33µg
13.33%
Phosphorus:119.72mg
11.97%
Iron:1.41mg
7.83%
Vitamin B5:0.73mg
7.3%
Zinc:1.06mg
7.05%
Fiber:1.68g
6.73%
Vitamin B3:1.34mg
6.71%
Magnesium:26.63mg
6.66%
Vitamin B6:0.12mg
6%
Potassium:201.06mg
5.74%
Vitamin B1:0.06mg
3.68%
Folate:14.13µg
3.53%
Calcium:21.94mg
2.19%
Vitamin B2:0.03mg
1.81%
Vitamin C:1.12mg
1.36%
Source:Epicurious