Coconut Saras

Gluten Free
Coconut Saras
45 min.
20
271kcal

Suggestions


Indulge in the delightful world of Coconut Saras, a gluten-free treat that promises to elevate your snacking experience! Perfectly suited for antipasti, starters, or simply as a sweet snack, these delectable morsels are sure to impress your guests and satisfy your cravings. With a preparation time of just 45 minutes, you can whip up a batch of 20 servings, making them an ideal choice for gatherings or family get-togethers.

What sets Coconut Saras apart is their rich, chocolatey goodness combined with the tropical flavor of coconut. The recipe features a luscious ganache filling that is both light and fluffy, thanks to the whipped cream and high-quality chocolate. Each bite offers a delightful contrast of textures, from the crispy edges to the soft, chewy center, all enveloped in a decadent chocolate coating.

Not only are these treats a feast for the taste buds, but they also boast a relatively low calorie count of 271 kcal per serving, allowing you to indulge without the guilt. Whether you're hosting a party or simply looking for a sweet pick-me-up, Coconut Saras are the perfect addition to your culinary repertoire. Get ready to impress your friends and family with this exquisite dessert that beautifully marries the flavors of chocolate and coconut!

Ingredients

  • 140 grams chocolate 54% 72% coarsely chopped (see Chocolate Note)
  • 225 grams chocolate 54% 58% chopped (see Chocolate Notes)
  • large egg whites 
  • cups cup heavy whipping cream 
  • 0.3 teaspoon salt generous
  • 150 grams sugar 
  • 255 grams coconut dried shredded unsweetened sweetened flaked (not )
  • teaspoons vanilla extract pure

Equipment

  • bowl
  • frying pan
  • baking sheet
  • sauce pan
  • baking paper
  • oven
  • blender
  • spatula
  • pastry bag

Directions

  1. Combine the egg whites, coconut, sugar, vanilla, and salt in a large stainless steel bowl. Set the bowl in a wide skillet of barely simmering water and stir, scraping the bottom to prevent burning, until the mixture is very hot to the touch and the egg whites have thickened slightly and turned from translucent to opaque, 6 to 7 minutes. Set the batter aside for 30 minutes to let the coconut absorb more of the goop.
  2. Position the racks in the upper and lower thirds of the oven, and preheat the oven to 350°F. Line two cookie sheets with parchment paper.
  3. If you used large flaked coconut, scoop 2 tablespoons of the mixture per cookie—or 1 tablespoon made with finer shredded coconut—about 2 inches apart onto the cookie sheets. Use your finger to make a hollow depression in the center of each cookie so it looks like a little nest.
  4. Bake for about 5 minutes, just until the coconut tips begins to color, rotating the pans from top to bottom and from front to back halfway through the baking time to ensure even baking. Lower the temperature to 325°F and bake for 10 to 15 minutes, again rotating the pans from top to bottom and front to back halfway through the baking time, until the cookies are a beautiful cream and gold with deeper brown edges. If the coconut tips are browning too fast, you can lower the heat to 300°F.
  5. Slide the cookies on the parchment onto cooling racks. Cool completely before removing them from the paper. (They can be stored in an airtight container at room temperature for 4 to 5 days, or frozen for up to 3 months.)
  6. To fill and dip the macaroons: Beat the chilled ganache just until the color lightens and the mixture becomes stiff enough to hold its shape—if you overbeat the ganache, it will have a granular texture. Scrape the ganache into the pastry bag. Pipe a 1-inch-high kiss-shaped mound (about 1 tablespoon of ganache) into each macaroon “nest.” Refrigerate until well chilled, at least 1 hour.
  7. Place the chocolate in a medium heatproof bowl set in a wide skillet of barely simmering water. Stir until the chocolate is nearly melted, then remove from the heat and continue to stir until the chocolate is completely smooth. Wipe the moisture from the bottom of the bowl and transfer the chocolate to a very small bowl or cup. If necessary, let the chocolate cool to about 105°F. Hold a macaroon upside down and dip only the ganache kiss into the chocolate. Then turn the macaroon right side up, hold it over the bowl, and use a fork to drizzle a little chocolate around the edges. Set the macaroon on a tray. Repeat until all of the macaroons are dipped. Refrigerate to set the chocolate.
  8. Chocolate Notes For dipping, you can use the same chocolate you use in the ganache, or any other chocolate. You can use an even higher percentage chocolate than called for, but be sure you taste it first so you know what you are getting into.
  9. To make the ganache, place the chopped chocolate in a medium bowl.
  10. Heat the cream in a large heavy saucepan over medium-high heat until it comes to a gentle boil. Immediately pour the hot cream over the chocolate and stir until the chocolate is mostly melted.
  11. Let stand for 15 to 20 minutes to be sure all of the chocolate particles are completely melted.
  12. Stir the ganache until it looks perfectly smooth and free of unmelted speaks of chocolate.
  13. Let cool. Cover the bowl and refrigerate the ganache for at least 6 hours (I usually leave it overnight); it must be very cold or it will curdle when it is whipped. (The ganache can be prepared up to 4 days ahead.)
  14. When you are ready to use the ganache (and not before), whip it until it is stiff enough to hold a nice shape and seems spreadable, but don’t overdo. Overwhipped ganache looks granular, so watch it carefully: I usually stop the mixer early and finish the whipping by hand. After whipping, the ganache will firm as it sits (and even more after it is chilled), so spread it immediately. If you accidentally overwhip, or if the ganache becomes too stiff to spread, warm your spatula by rinsing it under hot tap water and wiping it dry as necessary. (The warm spatula rescued me when I overwhipped ganache for three hundred during the Tribute Cake adventure—so don’t worry.)
  15. Chocolate Notes
  16. Unlike most ganache, this one is whipped to a light, almost fluffy texture. High-percentage chocolates are superb here, but the ratio of chocolate to cream must be decreased, or the ganache will be too dense. To use a higher-percentage chocolate, adjust the recipe as follows. (At each level the flavor is less sweet but the texture is still light.)To use 60% to 64% chocolate: Use 7 ounces (200 grams) chocolate and increase the cream to 2¼ cups.To use 66% to 72% chocolate: Use 6 ounces (170 grams) chocolate, increase the cream to 2 1/4 cups, and add at least 4 teaspoons (17 grams), or up to 3 tablespoons (38 grams), sugar to the cream before heating it. Alter the technique slightly: pour half of the hot cream and sugar over the chocolate first and stir until smooth before adding the rest. (Without added sugar, the flavor of the ganache is a bit flat. The minimal 4 teaspoons sugar lifts and opens up the flavor—the way salt lifts the flavor of savory food—without adding perceptible sweetness. You can taste and adjust the sugar before chilling the ganache.)

Nutrition Facts

Calories271kcal
Protein3.46%
Fat61.07%
Carbs35.47%

Properties

Glycemic Index
7.76
Glycemic Load
9.5
Inflammation Score
-3
Nutrition Score
4.1956521596598%

Nutrients percent of daily need

Calories:270.78kcal
13.54%
Fat:19.39g
29.84%
Saturated Fat:13.15g
82.19%
Carbohydrates:25.35g
8.45%
Net Carbohydrates:23.77g
8.64%
Sugar:23.18g
25.75%
Cholesterol:26.89mg
8.96%
Sodium:82.89mg
3.6%
Alcohol:0.14g
100%
Alcohol %:0.25%
100%
Caffeine:12.05mg
4.01%
Protein:2.47g
4.95%
Manganese:0.41mg
20.4%
Copper:0.15mg
7.48%
Magnesium:29.44mg
7.36%
Vitamin B2:0.12mg
7.17%
Vitamin A:349.86IU
7%
Selenium:4.72µg
6.74%
Fiber:1.58g
6.31%
Phosphorus:55.29mg
5.53%
Iron:0.78mg
4.34%
Zinc:0.57mg
3.77%
Potassium:130.01mg
3.71%
Vitamin B6:0.05mg
2.56%
Vitamin D:0.38µg
2.54%
Calcium:22.6mg
2.26%
Vitamin E:0.32mg
2.11%
Vitamin K:1.95µg
1.86%
Vitamin B5:0.18mg
1.78%
Vitamin B3:0.21mg
1.03%