Coconut Sauce

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Coconut Sauce
Download PDF
Sauce
25 min.
5
350kcal

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Ingredients

  • 1 cup brown sugar 
  • 14 ounce coconut milk canned

Equipment

  • pot

Directions

  1. Bring the coconut milk and brown sugar to a boil together in a heavy-bottomed pot. Reduce heat to medium low; cook and stir while boiling until the mixture is thick and the volume has reduced by about half, about 20 minutes.

Nutrition Facts

Calories350kcal
Protein2.03%
Fat46.23%
Carbs51.74%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
5.2804347127676%

Nutrients percent of daily need

Calories:349.77kcal
17.49%
Fat:18.89g
29.06%
Saturated Fat:16.75g
104.68%
Carbohydrates:47.56g
15.85%
Net Carbohydrates:45.82g
16.66%
Sugar:45.33g
50.37%
Cholesterol:0mg
0%
Sodium:24.23mg
1.05%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.87g
3.74%
Manganese:0.76mg
37.76%
Copper:0.23mg
11.59%
Iron:1.61mg
8.97%
Magnesium:33.33mg
8.33%
Phosphorus:81.14mg
8.11%
Selenium:5.45µg
7.78%
Potassium:267.29mg
7.64%
Fiber:1.75g
6.99%
Calcium:49.22mg
4.92%
Zinc:0.55mg
3.63%
Folate:13.14µg
3.29%
Vitamin B3:0.65mg
3.26%
Vitamin C:2.22mg
2.69%
Vitamin B6:0.04mg
2.21%
Vitamin B5:0.2mg
2.03%
Vitamin B1:0.02mg
1.38%
Gluten FreeDairy FreeLacto Ovo VegetarianVeganFodmap FriendlyCoconutSauce
Source:Allrecipes

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