Coconut Shrimp Soup

Gluten Free
Dairy Free
Low Fod Map
Health score
4%
Coconut Shrimp Soup
9 min.
2
250kcal

Suggestions


Indulge in the tropical flavors of our Coconut Shrimp Soup, a delightful dish that transports your taste buds to a sun-soaked paradise. Imagine savoring a bowl of creamy coconut milk infused with aromatic basil and a hint of tangy lime, perfectly complemented by tender, succulent shrimp. This soup is not only a feast for the senses but also caters to various dietary needs, being gluten-free, dairy-free, and low FODMAP.

Ready in just 9 minutes, this recipe is perfect for those busy days when you crave something satisfying without spending hours in the kitchen. With each serving clocking in at only 250 calories, it’s an ideal choice for a light yet nourishing lunch or dinner. The delightful combination of red curry paste adds a gentle warmth that elevates the soup, while the fresh basil provides a pop of green freshness in every spoonful.

Whether you're looking to impress guests or simply treat yourself, this Coconut Shrimp Soup is sure to be a standout star on your dining table. Serve it alongside an edamame salad for a complete meal that’s bursting with flavors and textures. Get ready to dive into a bowl of pure bliss with every delicious sip!

Ingredients

  • 0.3 cup julienne-cut basil fresh
  • cup coconut milk light
  •  lime rind 
  • 0.5 teaspoon curry paste red
  • 0.3 teaspoon salt 
  • 0.8 pound shrimp deveined peeled
  • cup water 

Equipment

  • sauce pan
  • whisk

Directions

  1. Combine first 5 ingredients in a large saucepan, stirring with a whisk. Bring to a boil over medium-high heat.
  2. Add shrimp; cover, reduce heat to medium, and cook 3 minutes or until shrimp turn pink.
  3. Remove and discard lime rind; stir in basil.
  4. Serve with: Edamame Salad

Nutrition Facts

Calories250kcal
Protein55.36%
Fat27.84%
Carbs16.8%

Properties

Glycemic Index
51
Glycemic Load
1.67
Inflammation Score
-4
Nutrition Score
9.1860870343188%

Flavonoids

Hesperetin
28.81mg
Naringenin
2.28mg
Quercetin
0.27mg

Nutrients percent of daily need

Calories:250.14kcal
12.51%
Fat:7.77g
11.96%
Saturated Fat:6.89g
43.04%
Carbohydrates:10.56g
3.52%
Net Carbohydrates:8.59g
3.12%
Sugar:1.23g
1.37%
Cholesterol:273.86mg
91.29%
Sodium:583.83mg
25.38%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:34.77g
69.54%
Phosphorus:377.75mg
37.77%
Copper:0.74mg
36.97%
Vitamin C:20.14mg
24.41%
Magnesium:66.66mg
16.67%
Zinc:2.39mg
15.93%
Potassium:526.31mg
15.04%
Calcium:141.76mg
14.18%
Vitamin K:12.85µg
12.24%
Fiber:1.97g
7.88%
Iron:1.42mg
7.87%
Vitamin A:388.63IU
7.77%
Manganese:0.1mg
4.83%
Folate:7.4µg
1.85%
Vitamin B6:0.03mg
1.67%
Vitamin B5:0.15mg
1.52%
Vitamin B1:0.02mg
1.41%
Vitamin E:0.17mg
1.14%
Source:My Recipes