Coconut Tapioca Custard With Glazed Apricots

Gluten Free
Coconut Tapioca Custard With Glazed Apricots
45 min.
10
296kcal

Suggestions

Ingredients

  • 0.8 cup apricot preserves 
  • 10  apricots cut into 4 wedges
  • 0.1 teaspoon coconut extract 
  • large eggs lightly beaten
  • 28 ounce coconut milk light canned
  • 0.7 cup quick-cooking tapioca uncooked
  • tablespoons rum white
  • 0.3 teaspoon salt 
  • teaspoon salt 
  • cup sugar 
  • teaspoon vanilla extract 
  • tablespoon water 
  • 2.3 cups milk whole

Equipment

  • bowl
  • frying pan
  • sauce pan
  • whisk

Directions

  1. To prepare custard, combine first 6 ingredients in a medium saucepan, stirring with a whisk.
  2. Let stand 5 minutes. Bring to a boil over medium heat, stirring constantly. Cook for 30 seconds, stirring constantly.
  3. Remove from heat. Stir in 2 tablespoons rum and extracts, and pour the mixture into a large bowl. Cover and chill 2 hours.
  4. To prepare the apricots, combine the preserves and remaining ingredients in a medium skillet; bring to a boil. Reduce heat, and simmer for 5 minutes or until the apricots are soft, stirring occasionally.
  5. Serve over custard.

Nutrition Facts

Calories296kcal
Protein5.1%
Fat25.7%
Carbs69.2%

Properties

Glycemic Index
16.48
Glycemic Load
16.26
Inflammation Score
-5
Nutrition Score
4.6734782353691%

Flavonoids

Catechin
1.34mg
Epicatechin
1.71mg
Kaempferol
0.23mg
Quercetin
0.63mg

Nutrients percent of daily need

Calories:295.68kcal
14.78%
Fat:8.23g
12.66%
Saturated Fat:6.63g
41.45%
Carbohydrates:49.87g
16.62%
Net Carbohydrates:49.11g
17.86%
Sugar:33.63g
37.37%
Cholesterol:43.79mg
14.6%
Sodium:399.69mg
17.38%
Alcohol:1.16g
100%
Alcohol %:0.63%
100%
Protein:3.68g
7.35%
Vitamin A:853.41IU
17.07%
Vitamin B2:0.14mg
8.45%
Phosphorus:83.98mg
8.4%
Calcium:81.7mg
8.17%
Selenium:4.62µg
6.61%
Vitamin B12:0.39µg
6.42%
Vitamin C:5.06mg
6.14%
Potassium:201.67mg
5.76%
Vitamin D:0.8µg
5.36%
Vitamin B5:0.45mg
4.46%
Vitamin B6:0.07mg
3.65%
Vitamin E:0.47mg
3.11%
Vitamin B1:0.05mg
3.03%
Magnesium:12.08mg
3.02%
Fiber:0.75g
3.01%
Zinc:0.44mg
2.93%
Copper:0.06mg
2.78%
Iron:0.41mg
2.29%
Manganese:0.04mg
2.11%
Folate:8.03µg
2.01%
Vitamin B3:0.28mg
1.42%
Vitamin K:1.35µg
1.29%
Source:My Recipes