Coconutty-Pecan Frosting

Vegetarian
Gluten Free
Health score
8%
Coconutty-Pecan Frosting
15 min.
5
1124kcal

Suggestions


Indulge in the delightful richness of our Coconutty-Pecan Frosting, a luscious treat that will elevate any dessert to new heights. Perfect for those who follow a vegetarian or gluten-free diet, this frosting is not only delectable but also surprisingly simple to make. In just 15 minutes, you can whip up a creamy, mouthwatering blend that features the nutty goodness of pecans and the tropical sweetness of organic coconut flakes.

Imagine slathering this frosting atop your favorite cake or cupcakes, creating a dessert that is both visually stunning and irresistibly tasty. With its buttery base combined with the warmth of vanilla, this frosting offers a perfect balance of flavors and textures. The chopped pecans add a delightful crunch, making each bite a memorable experience.

Whether you're celebrating a special occasion or simply treating yourself to something sweet, our Coconutty-Pecan Frosting is sure to impress. With a total of 1124 calories for five servings, it’s a rich indulgence that’s worth every bite. So gather your ingredients, grab a heavy saucepan, and let’s create a frosting that will have everyone asking for seconds!

Ingredients

  • 0.8 cup butter 
  • 4  egg yolks lightly beaten
  • 12 oz evaporated milk canned
  • 1.5 cups pecans chopped
  • 1.5 cups sugar 
  • 2.5 cups coconut flakes unsweetened organic
  • 2 teaspoons vanilla extract 

Equipment

  • sauce pan

Directions

  1. Combine milk, sugar, butter, and egg yolks in a 3-qt. heavy saucepan. Bring to a simmer over medium heat; cook 8 to 10 minutes or until frosting is thickened, stirring occasionally.
  2. Remove from heat. Stir in coconut, pecans, and vanilla.
  3. Let cool.

Nutrition Facts

Calories1124kcal
Protein4.49%
Fat67.5%
Carbs28.01%

Properties

Glycemic Index
26.02
Glycemic Load
42.04
Inflammation Score
-7
Nutrition Score
21.303043697191%

Flavonoids

Cyanidin
3.51mg
Delphinidin
2.38mg
Catechin
2.37mg
Epigallocatechin
1.84mg
Epicatechin
0.27mg
Epigallocatechin 3-gallate
0.75mg

Nutrients percent of daily need

Calories:1124.42kcal
56.22%
Fat:87.74g
134.98%
Saturated Fat:48.34g
302.12%
Carbohydrates:81.93g
27.31%
Net Carbohydrates:71.86g
26.13%
Sugar:71.44g
79.37%
Cholesterol:248.46mg
82.82%
Sodium:314.44mg
13.67%
Alcohol:0.55g
100%
Alcohol %:0.28%
100%
Protein:13.14g
26.27%
Manganese:2.66mg
132.81%
Fiber:10.07g
40.27%
Phosphorus:380.68mg
38.07%
Copper:0.76mg
37.9%
Selenium:19.43µg
27.76%
Vitamin A:1239.48IU
24.79%
Magnesium:95.74mg
23.93%
Calcium:239.05mg
23.9%
Vitamin B2:0.4mg
23.56%
Zinc:3.23mg
21.53%
Vitamin B1:0.3mg
20.03%
Potassium:598.44mg
17.1%
Iron:2.8mg
15.55%
Vitamin B5:1.52mg
15.25%
Vitamin B6:0.28mg
14.1%
Vitamin E:1.92mg
12.77%
Folate:38.51µg
9.63%
Vitamin B12:0.45µg
7.46%
Vitamin D:0.85µg
5.64%
Vitamin B3:0.8mg
3.98%
Vitamin K:4.16µg
3.97%
Vitamin C:2.29mg
2.78%
Source:My Recipes