Coconutty Thai Iced Tea

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Coconutty Thai Iced Tea
10 min.
2
134kcal

Suggestions


Indulge in a delightful fusion of flavors with our Coconutty Thai Iced Tea, a refreshing beverage that perfectly balances the rich taste of black tea with the tropical sweetness of coconut. This vibrant drink is not just a feast for the palate; it's also a visual treat, with its beautifully coated rim of shaved coconut that beckons you to take that first sip.

In just 10 minutes, you can whip up this vegan and gluten-free iced tea that's perfect for any occasion, whether you’re hosting a summer gathering or looking for a quick afternoon pick-me-up. The creamy light coconut milk adds a luscious texture, complementing the robust black tea and the hint of sugar. Plus, with its low FODMAP ingredients, this drink is gentle on the digestive system, making it a win-win for everyone.

Imagine sitting back and relaxing with a delicious glass of Coconutty Thai Iced Tea in hand, feeling the gentle breeze as you savor the exotic tastes that transport you straight to a sunny beach in Thailand. It’s not just a drink; it’s an experience that brings a taste of paradise right to your home. So gather your ingredients, and let’s create a refreshing escape that will tantalize your taste buds and cool you down in the most delightful way.

Ingredients

  • bags tea black
  • 0.3 cup coconut or shredded shaved (to rim glass)
  • cup lite coconut milk light
  • teaspoons sugar 
  • cups water 

Equipment

  • paper towels

Directions

  1. Boil water and let tea steep 3-5 minutes. Stir in sugar, and allow tea to cool to room temperature.
  2. Dip the corner of a folded paper towel in coconut milk, and brush evenly around the rim of each glass.
  3. Spread shaved coconut on a clean surface, and gently press the rim of each glass into the coconut to coat it.
  4. Pour tea carefully into two glasses.
  5. Add 1/2 cup coconut milk to each glass.
  6. Add ice and serve immediately.

Nutrition Facts

Calories134kcal
Protein1.05%
Fat71.09%
Carbs27.86%

Properties

Glycemic Index
40.05
Glycemic Load
2.85
Inflammation Score
-1
Nutrition Score
1.1369565208645%

Flavonoids

Catechin
0.02mg
Epigallocatechin
0.08mg
Epicatechin
0.02mg
Epicatechin 3-gallate
0.06mg
Epigallocatechin 3-gallate
0.09mg
Theaflavin
0.02mg
Thearubigins
0.81mg
Kaempferol
0.01mg
Quercetin
0.02mg
Theaflavin-3,3'-digallate
0.02mg
Theaflavin-3'-gallate
0.02mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:134.14kcal
6.71%
Fat:10.02g
15.42%
Saturated Fat:9.63g
60.19%
Carbohydrates:8.84g
2.95%
Net Carbohydrates:7.94g
2.89%
Sugar:4.61g
5.13%
Cholesterol:0mg
0%
Sodium:97.23mg
4.23%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.33g
0.67%
Manganese:0.15mg
7.62%
Copper:0.08mg
4.09%
Fiber:0.9g
3.6%
Selenium:1.03µg
1.48%
Magnesium:5.6mg
1.4%
Iron:0.25mg
1.36%
Phosphorus:11.31mg
1.13%
Potassium:36.05mg
1.03%