Coffee-Caramel Freeze

Gluten Free
Health score
3%
Coffee-Caramel Freeze
45 min.
2
306kcal

Suggestions

Ingredients

  • tablespoons mrs richardson's butterscotch caramel sauce 
  • cup coffee ice cream 
  • 0.3 cup strong coffee decoction instant boiling cold

Equipment

  • blender

Directions

  1. In a blender, combine 1 cup coffee ice cream; 1/4 cup cold espresso (dissolve 2 tablespoons instant espresso powder in 1/4 cup boiling water; let cool) or strong coffee; 3 tablespoons caramel sauce; and 1 cup crushed ice. Whril until smooth and pour into a chilled tall galss (at least 16 oz.) or two chilled glasses (8 oz. each).

Nutrition Facts

Calories306kcal
Protein8.06%
Fat21.39%
Carbs70.55%

Properties

Glycemic Index
30.5
Glycemic Load
9.22
Inflammation Score
-5
Nutrition Score
9.5356522461642%

Nutrients percent of daily need

Calories:305.81kcal
15.29%
Fat:7.41g
11.4%
Saturated Fat:4.54g
28.37%
Carbohydrates:54.97g
18.32%
Net Carbohydrates:54.51g
19.82%
Sugar:31.09g
34.55%
Cholesterol:29.04mg
9.68%
Sodium:166.04mg
7.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:928.61mg
309.54%
Protein:6.28g
12.56%
Vitamin B3:8.42mg
42.08%
Potassium:1198.04mg
34.23%
Magnesium:107.45mg
26.86%
Manganese:0.53mg
26.33%
Phosphorus:170.61mg
17.06%
Calcium:140.88mg
14.09%
Vitamin B2:0.18mg
10.6%
Selenium:5.3µg
7.58%
Iron:1.36mg
7.58%
Vitamin A:304.86IU
6.1%
Vitamin B12:0.31µg
5.19%
Vitamin B5:0.46mg
4.6%
Zinc:0.56mg
3.73%
Copper:0.06mg
2.81%
Vitamin B6:0.04mg
2.01%
Vitamin B1:0.03mg
1.96%
Fiber:0.46g
1.85%
Vitamin E:0.21mg
1.42%
Source:My Recipes