Coffee-Cardamom Flans with Orange Crème Fraîche

Vegetarian
Gluten Free
Health score
2%
Coffee-Cardamom Flans with Orange Crème Fraîche
45 min.
8
354kcal

Suggestions


Indulge in a delightful dessert that beautifully marries the rich flavors of coffee and cardamom with a refreshing twist of orange. Our Coffee-Cardamom Flans with Orange Crème Fraîche are not only a feast for the senses but also a treat that caters to both vegetarians and those seeking gluten-free options. With a preparation time of just 45 minutes, this elegant dessert is perfect for impressing guests at your next gathering or simply enjoying a luxurious evening at home.

The flans are crafted with a luscious blend of whole milk, eggs, and finely ground espresso beans, creating a creamy texture that melts in your mouth. The addition of whole green cardamom pods infuses the custard with a warm, aromatic essence that elevates the dish to new heights. Each flan is lovingly coated in a rich caramel sauce, providing a sweet contrast to the subtle bitterness of the coffee.

To top it all off, a dollop of orange crème fraîche adds a zesty brightness that perfectly balances the flavors, making every bite a harmonious experience. Whether you're a seasoned chef or a novice in the kitchen, this recipe is straightforward and rewarding, ensuring that you can create a stunning dessert that will leave everyone asking for seconds. Treat yourself and your loved ones to this exquisite dessert that promises to be a memorable end to any meal.

Ingredients

  • teaspoon plus light
  • servings orange crème fraîche 
  • large egg yolks 
  • large eggs 
  • tablespoon cardamom pods whole green
  • 0.3 cup ground espresso beans finely
  • cups sugar 
  • 0.3 cup water 
  • cups milk whole

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • knife
  • whisk
  • sieve
  • baking pan
  • aluminum foil
  • pastry brush
  • cheesecloth

Directions

  1. Stir 1 cup sugar, 1/3 cup water, and corn syrup in heavy medium saucepan over low heat until sugar dissolves. Increase heat and boil without stirring until caramel is deep amber color, brushing down sides of pan with wet pastry brush and swirling pan occasionally, about 7 minutes. Working quickly, pour caramel into eight 3/4-cup custard cups. Tilt and rotate each cup to coat sides and bottom.
  2. Stir milk, ground coffee, cardamom, and 1/2 cup sugar in heavy medium saucepan over medium heat until sugar dissolves and mixture simmers.
  3. Remove pan from heat; let mixture steep 1 hour.
  4. Preheat oven to 350°F.
  5. Whisk egg yolks, whole eggs, and remaining 1/2 cup sugar in large bowl to blend. Return milk mixture to simmer; gradually whisk into egg mixture. Line sieve with several layers of moistened cheesecloth; strain custard into bowl, then divide among caramel-lined cups. Arrange cups in 13x9x2-inch metal baking pan.
  6. Pour enough hot water into baking pan to come halfway up sides of cups. Cover pan loosely with foil.
  7. Bake flans 20 minutes. Lift foil to allow steam to escape. Replace foil.
  8. Bake flans until softly set in center, lifting foil every 10 minutes, about 35 minutes longer.
  9. Remove flans from water. Chill flans 4 hours; cover and chill overnight.
  10. Run knife around flans. Turn out onto plates.
  11. Serve with crème fraîche.

Nutrition Facts

Calories354kcal
Protein8.78%
Fat27.28%
Carbs63.94%

Properties

Glycemic Index
16.51
Glycemic Load
37.27
Inflammation Score
-3
Nutrition Score
8.482173839341%

Nutrients percent of daily need

Calories:354.26kcal
17.71%
Fat:11.01g
16.94%
Saturated Fat:5.1g
31.84%
Carbohydrates:58.07g
19.36%
Net Carbohydrates:57.86g
21.04%
Sugar:57.26g
63.62%
Cholesterol:205.92mg
68.64%
Sodium:75.85mg
3.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:4.02mg
1.34%
Protein:7.98g
15.95%
Phosphorus:208.15mg
20.82%
Selenium:14.05µg
20.07%
Vitamin B2:0.32mg
19.05%
Calcium:189.46mg
18.95%
Vitamin B12:1.04µg
17.4%
Vitamin D:2.28µg
15.2%
Manganese:0.23mg
11.44%
Vitamin B5:1.07mg
10.68%
Vitamin A:523.76IU
10.48%
Vitamin B6:0.15mg
7.35%
Zinc:1.06mg
7.08%
Potassium:238.55mg
6.82%
Vitamin B1:0.1mg
6.69%
Folate:25.21µg
6.3%
Magnesium:19.81mg
4.95%
Iron:0.7mg
3.92%
Vitamin E:0.57mg
3.78%
Copper:0.03mg
1.51%
Source:Epicurious