2 min.
Preparation time
Preparation: 1 min.
Cooking: 1 min.
Gaps: no
Total: 2 min.
Servings
Serve: 1 persons
Weight Per Serving: 136g
Price Per Serving: 0.7$
213kcal
Nutrition
Calories: 213kcal
Protein: 30.55%
Fat: 64.78%
Carbs: 4.67%
Ingredients
- 2 eggs
- 2 tablespoons milk
- 1 serving salt and pepper
- 2 tablespoons cheddar cheese shredded
Equipment
Directions
- Coat 12-oz. microwave-safe coffee mug with cooking spray.
- Add eggs and milk; beat until blended.
- Microwave on High 45 seconds; stir. Microwave until eggs are almost set, 30 to 45 seconds longer.
- Top with cheese; season with salt and pepper.
Nutrition Facts
Properties
Nutrition Score
11.155217321023%
Nutrients percent of daily need