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Coffee Frappe
Coffee Frappe
Gluten Free
Dairy Free
Low Fod Map
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Beverage
Drink
10 min.
Preparation time
Preparation: 10 min.
Gaps: no
Total: 10 min.
1
Servings
Serve: 1 persons
Weight Per Serving: 1094g
Price Per Serving: 3.25$
500kcal
Nutrition
Calories: 500kcal
Protein: 0.94%
Fat: 6.26%
Carbs: 92.8%
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Ingredients
1
serving
milk chocolate shavings
1
serving
cinnamon
2
shots
rum / brandy / coffee liqueur
2
tablespoons
granulated sugar
3
cups
ice cubes
1
cup
strong coffee decoction
cold
2
tablespoons
vanilla syrup
1
serving
whipped cream
Equipment
blender
Directions
Add all ingredients to a blender and blend until smooth.
Pour into a large, tall glass.
Garnish with a dollop of whipped cream and desired amounts of cinnamon and chocolate.
Nutrition Facts
Calories
500kcal
Protein
0.94%
Fat
6.26%
Carbs
92.8%
Properties
Glycemic Index
130.09
Glycemic Load
17.19
Inflammation Score
-3
Nutrition Score
3.8160869194114%
Flavonoids
Epigallocatechin
0.09mg
Epicatechin
0.09mg
Myricetin
0.12mg
Quercetin
0.12mg
Nutrients
percent of daily need
Calories:
500.11kcal
25.01%
Fat:
2.15g
3.3%
Saturated Fat:
1.15g
7.21%
Carbohydrates:
71.6g
23.87%
Net Carbohydrates:
70.46g
25.62%
Sugar:
69.65g
77.39%
Cholesterol:
4.62mg
1.54%
Sodium:
50.69mg
2.2%
Alcohol:
28.2g
100%
Alcohol %:
3.27%
100%
Caffeine:
95.66mg
31.89%
Protein:
0.72g
1.44%
Manganese:
0.48mg
23.89%
Vitamin B2:
0.21mg
12.62%
Copper:
0.16mg
7.93%
Vitamin B5:
0.64mg
6.4%
Calcium:
55.85mg
5.59%
Magnesium:
20.95mg
5.24%
Potassium:
178.2mg
5.09%
Fiber:
1.14g
4.57%
Vitamin B3:
0.6mg
3.01%
Vitamin B1:
0.04mg
2.6%
Phosphorus:
17.89mg
1.79%
Iron:
0.3mg
1.66%
Zinc:
0.23mg
1.56%
Folate:
5.04µg
1.26%
Gluten Free
Dairy Free
Fodmap Friendly
Chocolate
Beverage
Drink
Source:
Foodnetwork
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples