Coffee Frappe

Gluten Free
Dairy Free
Low Fod Map
Coffee Frappe
10 min.
1
500kcal

Suggestions

Ingredients

  • serving milk chocolate shavings 
  • serving cinnamon 
  • shots rum / brandy / coffee liqueur 
  • tablespoons granulated sugar 
  • cups ice cubes 
  • cup strong coffee decoction cold
  • tablespoons vanilla syrup 
  • serving whipped cream 

Equipment

  • blender

Directions

  1. Add all ingredients to a blender and blend until smooth.
  2. Pour into a large, tall glass.
  3. Garnish with a dollop of whipped cream and desired amounts of cinnamon and chocolate.

Nutrition Facts

Calories500kcal
Protein0.94%
Fat6.26%
Carbs92.8%

Properties

Glycemic Index
130.09
Glycemic Load
17.19
Inflammation Score
-3
Nutrition Score
3.8160869194114%

Flavonoids

Epigallocatechin
0.09mg
Epicatechin
0.09mg
Myricetin
0.12mg
Quercetin
0.12mg

Nutrients percent of daily need

Calories:500.11kcal
25.01%
Fat:2.15g
3.3%
Saturated Fat:1.15g
7.21%
Carbohydrates:71.6g
23.87%
Net Carbohydrates:70.46g
25.62%
Sugar:69.65g
77.39%
Cholesterol:4.62mg
1.54%
Sodium:50.69mg
2.2%
Alcohol:28.2g
100%
Alcohol %:3.27%
100%
Caffeine:95.66mg
31.89%
Protein:0.72g
1.44%
Manganese:0.48mg
23.89%
Vitamin B2:0.21mg
12.62%
Copper:0.16mg
7.93%
Vitamin B5:0.64mg
6.4%
Calcium:55.85mg
5.59%
Magnesium:20.95mg
5.24%
Potassium:178.2mg
5.09%
Fiber:1.14g
4.57%
Vitamin B3:0.6mg
3.01%
Vitamin B1:0.04mg
2.6%
Phosphorus:17.89mg
1.79%
Iron:0.3mg
1.66%
Zinc:0.23mg
1.56%
Folate:5.04µg
1.26%