Coffee Ice Milk

Gluten Free
Coffee Ice Milk
45 min.
14
56kcal

Suggestions

Ingredients

  • ounce carton egg substitute 
  • teaspoons coffee granules instant
  • 0.5 cup milk 2% low-fat
  • 0.1 teaspoon salt 
  • cup evaporated skimmed milk 
  • 0.8 cup sugar 
  • cups water boiling

Equipment

  • bowl
  • blender

Directions

  1. Combine boiling water and coffee granules; stir well. Cover and chill.
  2. Combine sugar, salt, and egg substitute in a bowl; beat at medium speed of a mixer 3 minutes or until sugar is dissolved.
  3. Add coffee; beat 2 minutes.
  4. Add milks; beat well.
  5. Pour mixture into the freezer can of a 2-quart ice-cream freezer; freeze according to manufacturer's instructions. Spoon into a freezer-safe container; cover and freeze for at least 1 hour.

Nutrition Facts

Calories56kcal
Protein12.04%
Fat2.03%
Carbs85.93%

Properties

Glycemic Index
7.38
Glycemic Load
7.76
Inflammation Score
-1
Nutrition Score
1.6573913013967%

Nutrients percent of daily need

Calories:55.72kcal
2.79%
Fat:0.13g
0.2%
Saturated Fat:0.06g
0.36%
Carbohydrates:12.34g
4.11%
Net Carbohydrates:12.34g
4.49%
Sugar:12.16g
13.51%
Cholesterol:0.95mg
0.32%
Sodium:49.25mg
2.14%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:8.97mg
2.99%
Protein:1.73g
3.46%
Selenium:3.97µg
5.68%
Calcium:41.17mg
4.12%
Vitamin B2:0.07mg
4.01%
Phosphorus:34.1mg
3.41%
Vitamin B12:0.18µg
3.01%
Vitamin D:0.41µg
2.77%
Vitamin B5:0.23mg
2.28%
Potassium:70.21mg
2.01%
Vitamin B1:0.02mg
1.62%
Vitamin A:70.44IU
1.41%
Magnesium:5.6mg
1.4%
Zinc:0.2mg
1.33%
Vitamin B6:0.03mg
1.3%
Source:My Recipes