Coffee-Marinated Bison Short Ribs

Gluten Free
Dairy Free
Health score
3%
Coffee-Marinated Bison Short Ribs
45 min.
6
810kcal

Suggestions


Indulge your taste buds with a unique twist on a classic dish—Coffee-Marinated Bison Short Ribs. This exquisite recipe combines the rich, robust flavor of bison with the bold essence of coffee, creating a tender and succulent main course that is perfect for any occasion. Not only is it gluten-free and dairy-free, making it suitable for a variety of dietary needs, but it also offers a delightful medley of flavors that will leave your guests asking for seconds.

The preparation involves a simple yet effective marinating process, where the bison short ribs soak in a tantalizing blend of coffee, maple syrup, and spices. With just a little time and patience, you’ll transform these ribs into a melt-in-your-mouth masterpiece. Imagine the aroma filling your kitchen as the short ribs braise, surrounded by the comforting scents of garlic, onions, and herbs. This dish not only delivers on flavor but also presents beautifully, making it an impressive centerpiece for dinner parties or family gatherings.

Whether you’re serving it for lunch, dinner, or as a main course for a special occasion, these Coffee-Marinated Bison Short Ribs are sure to impress. So gather around the table and enjoy the rewarding experience of sharing a deliciously crafted meal with your loved ones!

Ingredients

  • tablespoons apple cider vinegar 
  • 1.5 ounces bacon chopped
  • pounds bison short ribs (often labeled buffalo)
  • 0.3 cup chili sauce (such as Heinz)
  • 0.5 cup kosher salt 
  • tablespoons t brown sugar dark packed ()
  • tablespoons dijon mustard 
  • tablespoons rosemary leaves fresh chopped
  •  garlic clove chopped
  • cups ice cubes 
  • small jalapeno seeded chopped
  • cup chicken broth 
  • 0.3 cup maple syrup pure
  • cups onion chopped
  • 0.5 cup shallots chopped
  • tablespoon soya sauce 
  • cup strong coffee decoction brewed
  • cups water 
  • tablespoons worcestershire sauce 

Equipment

  • bowl
  • oven
  • pot
  • aluminum foil
  • slotted spoon

Directions

  1. Stir 4 cups water, coffee, 1/2 cup coarse salt, and sugar in large bowl until salt and sugar dissolve.
  2. Add syrup and next 3 ingredients; stir until ice melts.
  3. Add ribs.
  4. Place plate atop ribs to keep submerged. Cover and chill 4 to 6 hours.
  5. Drained ribs can be made 2 days ahead. Cover and chill.
  6. Preheat oven to 325°F. Sauté bacon in heavy large wide ovenproof pot over medium heat until beginning to brown. Using slotted spoon, transfer bacon to plate. Increase heat to medium-high.
  7. Sprinkle ribs with salt and pepper. Working in batches, cook ribs until browned on all sides, about 7 minutes per batch.
  8. Transfer to large plate.
  9. Add onions, shallots, garlic, and jalapeño to pot. Reduce heat to medium, cover, and cook until vegetables are soft, stirring occasionally, about 10 minutes.
  10. Add coffee and broth; stir, scraping up browned bits.
  11. Add chili sauce and all remaining ingredients; bring to boil.
  12. Add bacon and ribs, cover, and transfer to oven. Braise until meat is tender, about 2 hours 15 minutes. DO AHEAD: Can be made 2 days ahead. Cool slightly. Chill uncovered until cold, then cover and keep chilled. Rewarm in 325°F oven until heated through, about 20 minutes, before continuing.
  13. Transfer ribs to plate; tent with foil to keep warm. Spoon fat from surface of sauce. Boil sauce until reduced to 2 cups, about 5 minutes.
  14. Pour sauce over ribs.

Nutrition Facts

Calories810kcal
Protein30.91%
Fat55.05%
Carbs14.04%

Properties

Glycemic Index
40.42
Glycemic Load
5.57
Inflammation Score
-3
Nutrition Score
10.452608717524%

Flavonoids

Epigallocatechin
0.02mg
Epicatechin
0.02mg
Naringenin
0.17mg
Apigenin
0.01mg
Luteolin
0.06mg
Isorhamnetin
2.67mg
Kaempferol
0.35mg
Myricetin
0.08mg
Quercetin
11.02mg

Nutrients percent of daily need

Calories:810.29kcal
40.51%
Fat:50.33g
77.43%
Saturated Fat:24.55g
153.42%
Carbohydrates:28.88g
9.63%
Net Carbohydrates:26.61g
9.68%
Sugar:20.07g
22.3%
Cholesterol:192.16mg
64.05%
Sodium:10413.11mg
452.74%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:15.8mg
5.27%
Protein:63.58g
127.17%
Iron:8.88mg
49.31%
Calcium:377.48mg
37.75%
Manganese:0.58mg
29%
Vitamin B2:0.27mg
15.61%
Vitamin C:11.95mg
14.48%
Vitamin B6:0.23mg
11.73%
Potassium:378.25mg
10.81%
Fiber:2.27g
9.09%
Copper:0.16mg
7.81%
Phosphorus:75.38mg
7.54%
Vitamin B3:1.44mg
7.22%
Vitamin B1:0.1mg
6.86%
Magnesium:25.53mg
6.38%
Selenium:4.34µg
6.2%
Folate:21.5µg
5.38%
Zinc:0.56mg
3.76%
Vitamin B5:0.33mg
3.27%
Vitamin A:134.77IU
2.7%
Vitamin E:0.38mg
2.53%
Vitamin K:1.62µg
1.54%
Vitamin B12:0.07µg
1.25%
Source:Epicurious