Coffee-Nut Scones

Health score
3%
Coffee-Nut Scones
45 min.
10
214kcal

Suggestions

Ingredients

  • 2.5 teaspoons double-acting baking powder 
  • large eggs lightly beaten
  • 2.3 cups flour all-purpose
  • 0.3 teaspoon ground cinnamon 
  • 2.5 tablespoons coffee granules instant
  • 0.7 cup milk 1% low-fat
  • teaspoons milk 1% low-fat
  • 0.8 teaspoon salt 
  • 0.3 cup stick margarine chilled cut into small pieces
  • 0.3 cup sugar 
  • teaspoons sugar 
  • teaspoon vanilla extract 
  • tablespoons walnuts finely chopped

Equipment

  • food processor
  • bowl
  • baking sheet
  • oven
  • knife
  • blender
  • microwave
  • measuring cup

Directions

  1. Combine 2/3 cup milk and the coffee granules in a microwave-safe bowl. Microwave at high 1 minute; stir until coffee dissolves. Cover and chill completely. Stir in vanilla and egg.
  2. Preheat oven to 42
  3. Lightly spoon flour into dry measuring cups; level with a knife.
  4. Combine flour and the next 4 ingredients (flour through cinnamon) in a bowl; cut in butter with a pastry blender or 2 knives until the mixture resembles coarse meal. (The flour mixture and butter can also be combined in a food processor; pulse until mixture resembles coarse meal.) Stir in walnuts.
  5. Add milk mixture, stirring just until moist (dough will be sticky).
  6. Turn the dough out onto a lightly floured surface; knead lightly 4 times with floured hands. Pat dough into an 8-inch circle on a baking sheet coated with cooking spray.
  7. Cut dough into 10 wedges; do not separate.
  8. Brush the dough with 2 teaspoons milk; sprinkle with 2 teaspoons sugar.
  9. Bake at 425 for 20 minutes or until browned.
  10. Serve warm.

Nutrition Facts

Calories214kcal
Protein8.89%
Fat32.16%
Carbs58.95%

Properties

Glycemic Index
33.22
Glycemic Load
21.04
Inflammation Score
-4
Nutrition Score
6.5478259809315%

Flavonoids

Cyanidin
0.08mg

Nutrients percent of daily need

Calories:213.83kcal
10.69%
Fat:7.66g
11.78%
Saturated Fat:1.47g
9.18%
Carbohydrates:31.58g
10.53%
Net Carbohydrates:30.59g
11.12%
Sugar:8.51g
9.45%
Cholesterol:19.44mg
6.48%
Sodium:351.01mg
15.26%
Alcohol:0.14g
100%
Alcohol %:0.25%
100%
Caffeine:39.25mg
13.08%
Protein:4.76g
9.53%
Selenium:11.77µg
16.82%
Manganese:0.33mg
16.4%
Vitamin B1:0.24mg
16.22%
Folate:57.16µg
14.29%
Vitamin B2:0.19mg
11.45%
Vitamin B3:2.07mg
10.36%
Phosphorus:95mg
9.5%
Calcium:94.07mg
9.41%
Iron:1.65mg
9.19%
Vitamin A:272.11IU
5.44%
Copper:0.09mg
4.75%
Magnesium:18.15mg
4.54%
Fiber:0.99g
3.96%
Potassium:124.76mg
3.56%
Zinc:0.43mg
2.89%
Vitamin B5:0.28mg
2.84%
Vitamin B12:0.15µg
2.54%
Vitamin B6:0.05mg
2.41%
Vitamin D:0.28µg
1.89%
Vitamin E:0.28mg
1.85%
Source:My Recipes