Coffee Souffles with Mocha Sauce

Gluten Free
Health score
1%
Coffee Souffles with Mocha Sauce
45 min.
2
212kcal

Suggestions


Indulge in the delightful experience of our Coffee Soufflés with Mocha Sauce—a perfect treat for coffee lovers and those seeking a gluten-free dessert that delivers on taste and elegance. These airy, fluffy soufflés are not only a feast for the eyes, but they also feature a rich, velvety mocha sauce that perfectly complements their light texture.

Imagine the comforting aroma of freshly brewed coffee wafting through your kitchen as you prepare this exquisite dish. In just 45 minutes, you can impress your loved ones with a dessert that brings the café experience right to your dining table. Each soufflé is meticulously crafted, combining whipped egg whites with a luscious coffee-infused pudding, creating a harmony of flavors and textures that will tantalize your taste buds.

Whether served as a starter at a dinner party or as a special snack to enjoy at home, these soufflés are versatile enough for any occasion. They are sure to elevate your dining experience and leave your guests raving about your culinary skills. Plus, with only 212 calories per serving, you can enjoy this decadent treat without the guilt. So, roll up your sleeves, gather your ingredients, and let's embark on a delightful cooking adventure that will culminate in a stunning finale of Coffee Soufflés with Mocha Sauce!

Ingredients

  • servings confectioners sugar 
  • teaspoons cornstarch 
  • 0.3 teaspoon cream of tartar 
  • large egg whites 
  • tablespoons granulated sugar 
  • servings accompaniment: mocha sauce 
  • teaspoon coffee granules (not espresso)
  • 0.5 cup milk 1%
  • 0.5 teaspoon vanilla 

Equipment

  • bowl
  • baking sheet
  • sauce pan
  • oven
  • whisk
  • ramekin
  • wax paper

Directions

  1. Whisk together milk, cornstarch, coffee granules, and 1 tablespoon granulated sugar in a small saucepan until smooth. Cook, whisking, over moderate heat until pudding boils and is thickened, 1 to 2 minutes, and transfer to a bowl. Stir in vanilla and put a sheet of wax paper on surface of pudding to prevent a skin from forming. Cool pudding to warm.
  2. Preheat oven to 400°F. Lightly oil 2 (6-oz.) ramekins and sprinkle each with 1/2 tablespoon granulated sugar.
  3. Beat egg whites with cream of tartar and a pinch salt in a large bowl until they just hold soft peaks. Gradually add remaining 3 tablespoons granulated sugar, beating until whites hold stiff peaks. Stir 1/4 of whites into pudding to lighten and fold in remaining whites gently but thoroughly.
  4. Mound mixture into ramekins and bake on a baking sheet in lower third of oven until puffed and golden brown, about 15 minutes. Lightly dust soufflés with confectioners sugar and serve immediately with mocha sauce.
  5. Cooks' note
  6. Pudding may be made 1 day ahead and chilled, covered. Bring to room temperature before folding in whites and proceed with recipe.
  7. Each serving, including sauce, has about 255 calories and 5 grams fat.
  8. Self

Nutrition Facts

Calories212kcal
Protein14.01%
Fat3.15%
Carbs82.84%

Properties

Glycemic Index
35.05
Glycemic Load
20.94
Inflammation Score
-1
Nutrition Score
3.819565170485%

Nutrients percent of daily need

Calories:212.18kcal
10.61%
Fat:0.75g
1.15%
Saturated Fat:0.34g
2.1%
Carbohydrates:44.13g
14.71%
Net Carbohydrates:44.11g
16.04%
Sugar:41.4g
46%
Cholesterol:2.95mg
0.98%
Sodium:118.29mg
5.14%
Alcohol:0.34g
100%
Alcohol %:0.29%
100%
Caffeine:15.7mg
5.23%
Protein:7.47g
14.93%
Vitamin B2:0.31mg
18.14%
Selenium:11.49µg
16.41%
Calcium:79.07mg
7.91%
Potassium:256.37mg
7.32%
Phosphorus:70.05mg
7%
Vitamin B12:0.4µg
6.74%
Vitamin D:0.65µg
4.33%
Magnesium:14.35mg
3.59%
Vitamin B5:0.31mg
3.08%
Vitamin B1:0.04mg
2.38%
Vitamin A:115.64IU
2.31%
Vitamin B6:0.04mg
1.91%
Zinc:0.28mg
1.85%
Vitamin B3:0.26mg
1.32%
Manganese:0.02mg
1.07%
Source:Epicurious