Cola Gastrique

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Cola Gastrique
45 min.
8
133kcal

Suggestions

Ingredients

  • cups apple cider vinegar 
  • cups cola drink soft
  • cup sorghum syrup 

Equipment

  • sauce pan

Directions

  1. Combine cola soft drink, vinegar, and sorghum in a 4-qt. saucepan, and bring to a light boil over medium heat. Cook, stirring occasionally, 1 hour to 1 hour and 10 minutes or until mixture coats a metal spoon and runs off in a fluid stream. (
  2. Mixture should be reduced by two-thirds.)
  3. Remove from heat, and cool completely (about 1 hour). Store in an airtight container in refrigerator up to 2 weeks.

Nutrition Facts

Calories133kcal
Protein8.72%
Fat5.73%
Carbs85.55%

Properties

Glycemic Index
12.88
Glycemic Load
5.66
Inflammation Score
-1
Nutrition Score
2.1921739228394%

Nutrients percent of daily need

Calories:132.93kcal
6.65%
Fat:0.81g
1.25%
Saturated Fat:0.11g
0.69%
Carbohydrates:27.21g
9.07%
Net Carbohydrates:25.69g
9.34%
Sugar:8.3g
9.22%
Cholesterol:0mg
0%
Sodium:9.46mg
0.41%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:7.08mg
2.36%
Protein:2.77g
5.55%
Manganese:0.22mg
11.25%
Phosphorus:84.9mg
8.49%
Iron:1.33mg
7.4%
Fiber:1.51g
6.05%
Potassium:151.2mg
4.32%
Vitamin B1:0.06mg
3.79%
Vitamin B3:0.7mg
3.51%
Vitamin B2:0.03mg
2%
Calcium:14.76mg
1.48%
Magnesium:4.48mg
1.12%
Source:My Recipes