Cold Crawfish Dip

Gluten Free
Cold Crawfish Dip
510 min.
20
281kcal

Suggestions

Ingredients

  • 0.5 cup butter 
  • pounds crawfish tails with fat
  • 32 ounce cream cheese room temperature
  • bunch spring onion chopped
  • cup mayonnaise 
  • 0.5 teaspoon hot sauce hot
  • teaspoon worcestershire sauce to taste

Equipment

  • bowl
  • frying pan
  • hand mixer

Directions

  1. Melt butter in a large skillet over medium heat.
  2. Add half of the green onions, and cook until wilted.
  3. Add the crawfish tails, reduce heat to medium-low, and simmer for about 10 minutes. Set aside to cool.
  4. In a large bowl, stir together the cream cheese and mayonnaise until well blended. I like to use an electric mixer. Season with hot pepper sauce and Worcestershire sauce until the mixture is pink in color. When the crawfish have cooled slightly, stir them and the butter into the dip along with the rest of the green onion.
  5. Mix well, cover and refrigerate overnight to properly blend the flavors.

Nutrition Facts

Calories281kcal
Protein5.51%
Fat90.66%
Carbs3.83%

Properties

Glycemic Index
7.95
Glycemic Load
0.73
Inflammation Score
-4
Nutrition Score
4.0656521955262%

Flavonoids

Kaempferol
0.02mg
Quercetin
0.13mg

Nutrients percent of daily need

Calories:280.97kcal
14.05%
Fat:28.66g
44.09%
Saturated Fat:13.4g
83.76%
Carbohydrates:2.72g
0.91%
Net Carbohydrates:2.69g
0.98%
Sugar:1.83g
2.04%
Cholesterol:70.18mg
23.39%
Sodium:262.05mg
11.39%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.92g
7.84%
Vitamin K:22.1µg
21.04%
Vitamin A:773.36IU
15.47%
Selenium:6.09µg
8.69%
Vitamin B2:0.11mg
6.72%
Phosphorus:66mg
6.6%
Vitamin E:0.9mg
5.97%
Calcium:50.23mg
5.02%
Vitamin B12:0.29µg
4.86%
Vitamin B5:0.31mg
3.13%
Potassium:82.29mg
2.35%
Zinc:0.33mg
2.23%
Copper:0.04mg
2.17%
Vitamin B6:0.03mg
1.73%
Magnesium:6.39mg
1.6%
Folate:6.21µg
1.55%
Vitamin B1:0.02mg
1.02%
Source:Allrecipes