Cold Duck Punch

Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Cold Duck Punch
5 min.
30
109kcal

Suggestions

Ingredients

  • 750 milliliter duck cold
  • 64 fluid ounce fruit punch 
  • 32 fluid ounce lemon-lime carbonated beverage flavored

Equipment

  • bowl

Directions

  1. In a punch bowl, mix together cold duck, lemon-lime soda and fruit punch.

Nutrition Facts

Calories109kcal
Protein7.26%
Fat47.64%
Carbs45.1%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-2
Nutrition Score
2.156521734984%

Nutrients percent of daily need

Calories:108.66kcal
5.43%
Fat:5.88g
9.05%
Saturated Fat:1.96g
12.26%
Carbohydrates:12.53g
4.18%
Net Carbohydrates:11.52g
4.19%
Sugar:10.31g
11.46%
Cholesterol:11.24mg
3.75%
Sodium:15.63mg
0.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:4.73mg
1.58%
Protein:2.02g
4.04%
Vitamin A:215.36IU
4.31%
Vitamin B3:0.83mg
4.17%
Copper:0.08mg
4.11%
Fiber:1.01g
4.04%
Vitamin K:3.72µg
3.54%
Iron:0.56mg
3.09%
Phosphorus:28.13mg
2.81%
Vitamin B2:0.05mg
2.72%
Selenium:1.83µg
2.62%
Potassium:87.38mg
2.5%
Vitamin B1:0.04mg
2.45%
Vitamin C:1.8mg
2.18%
Vitamin B6:0.04mg
1.91%
Zinc:0.26mg
1.74%
Vitamin B5:0.17mg
1.67%
Magnesium:5.69mg
1.42%
Source:Allrecipes