Cold Marinated Shrimp and Avocados

Gluten Free
Dairy Free
Health score
2%
Cold Marinated Shrimp and Avocados
Download PDF
AntipastiStarterSnackAppetizer
20 min.
20
60kcal

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Ingredients

  • 2 medium avocados chopped
  • 1 leaves garnishes: cilantro onion fresh red
  • 0.3 cup cilantro leaves fresh chopped
  • 1 cup corn kernels fresh
  • 20 servings lime vinaigrette 
  • 2 tablespoons onion red chopped
  • 1 pound shrimp cooked peeled

Equipment

    Directions

    1. Combine first 5 ingredients. Gently stir in Lime Vinaigrette to coat. Cover and chill at least 1 hour.
    2. Garnish, if desired.

    Nutrition Facts

    Calories60kcal
    Protein32.21%
    Fat43.85%
    Carbs23.94%

    Properties

    Glycemic Index
    7.9
    Glycemic Load
    0.34
    Inflammation Score
    -1
    Nutrition Score
    3.1300000204988%

    Flavonoids

    Cyanidin
    0.07mg
    Epicatechin
    0.07mg
    Epigallocatechin 3-gallate
    0.03mg
    Hesperetin
    3.01mg
    Naringenin
    0.24mg
    Isorhamnetin
    0.05mg
    Kaempferol
    0.01mg
    Quercetin
    0.35mg

    Nutrients percent of daily need

    Calories:60.24kcal
    3.01%
    Fat:3.18g
    4.9%
    Saturated Fat:0.48g
    2.98%
    Carbohydrates:3.91g
    1.3%
    Net Carbohydrates:2.2g
    0.8%
    Sugar:0.75g
    0.83%
    Cholesterol:36.51mg
    12.17%
    Sodium:29.76mg
    1.29%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:5.26g
    10.52%
    Fiber:1.71g
    6.84%
    Copper:0.14mg
    6.81%
    Phosphorus:67.1mg
    6.71%
    Vitamin C:4.67mg
    5.66%
    Potassium:186.65mg
    5.33%
    Folate:20.21µg
    5.05%
    Vitamin K:4.91µg
    4.68%
    Magnesium:17.03mg
    4.26%
    Vitamin B5:0.35mg
    3.49%
    Zinc:0.48mg
    3.18%
    Vitamin B6:0.06mg
    3.15%
    Vitamin E:0.44mg
    2.95%
    Manganese:0.05mg
    2.53%
    Vitamin B3:0.5mg
    2.48%
    Calcium:19.76mg
    1.98%
    Vitamin B2:0.03mg
    1.89%
    Vitamin B1:0.03mg
    1.83%
    Iron:0.31mg
    1.74%
    Vitamin A:59.92IU
    1.2%
    OnionsAvocadosGluten FreeDairy FreePescatarianAntipastiStarterSnackAppetizerAntipastoHor D'oeuvre
    Source:My Recipes

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