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Recipes
Coleslaw
Coleslaw
Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
7%
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Side Dish
15 min.
Preparation time
Preparation: 15 min.
Gaps: no
Total: 15 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 146g
Price Per Serving: 0.26$
119kcal
Nutrition
Calories: 119kcal
Protein: 5.02%
Fat: 50.41%
Carbs: 44.57%
Suggestions
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Ingredients
1
medium head
cabbage
shredded
1
carrots
0.3
onion
chopped
0.3
cup
vegetable oil
0.3
cup
vinegar
0.3
cup
sugar
white
Equipment
bowl
Directions
In a large bowl, combine cabbage, carrot, onion, vegetable oil, vinegar and sugar. Stir until the ingredients are well mixed. Chill in the refrigerator until serving.
Nutrition Facts
Calories
119kcal
Protein
5.02%
Fat
50.41%
Carbs
44.57%
Properties
Glycemic Index
29.74
Glycemic Load
6.33
Inflammation Score
-8
Nutrition Score
11.293043333551%
Flavonoids
Apigenin
0.09mg
Luteolin
0.12mg
Isorhamnetin
0.17mg
Kaempferol
0.24mg
Quercetin
1.03mg
Nutrients
percent of daily need
Calories:
118.6kcal
5.93%
Fat:
6.97g
10.72%
Saturated Fat:
1.08g
6.76%
Carbohydrates:
13.86g
4.62%
Net Carbohydrates:
10.75g
3.91%
Sugar:
10.38g
11.53%
Cholesterol:
0mg
0%
Sodium:
26.05mg
1.13%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
1.56g
3.12%
Vitamin K:
99.81µg
95.06%
Vitamin C:
42.25mg
51.21%
Vitamin A:
1385.13IU
27.7%
Folate:
50.91µg
12.73%
Fiber:
3.11g
12.44%
Manganese:
0.2mg
10.08%
Vitamin B6:
0.16mg
7.77%
Potassium:
222.65mg
6.36%
Vitamin E:
0.78mg
5.19%
Vitamin B1:
0.08mg
5.06%
Calcium:
49.25mg
4.92%
Magnesium:
14.96mg
3.74%
Phosphorus:
33.49mg
3.35%
Iron:
0.57mg
3.17%
Vitamin B2:
0.05mg
3.06%
Vitamin B5:
0.27mg
2.66%
Vitamin B3:
0.34mg
1.72%
Zinc:
0.23mg
1.53%
Copper:
0.03mg
1.36%
Side Dish
Onions
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Vegan
Father's Day
4th Of July
Summer
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples