Coleslaw

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
7%
Coleslaw
15 min.
8
119kcal

Suggestions

Ingredients

  • medium head cabbage shredded
  •  carrots 
  • 0.3  onion chopped
  • 0.3 cup vegetable oil 
  • 0.3 cup vinegar 
  • 0.3 cup sugar white

Equipment

  • bowl

Directions

  1. In a large bowl, combine cabbage, carrot, onion, vegetable oil, vinegar and sugar. Stir until the ingredients are well mixed. Chill in the refrigerator until serving.

Nutrition Facts

Calories119kcal
Protein5.02%
Fat50.41%
Carbs44.57%

Properties

Glycemic Index
29.74
Glycemic Load
6.33
Inflammation Score
-8
Nutrition Score
11.293043333551%

Flavonoids

Apigenin
0.09mg
Luteolin
0.12mg
Isorhamnetin
0.17mg
Kaempferol
0.24mg
Quercetin
1.03mg

Nutrients percent of daily need

Calories:118.6kcal
5.93%
Fat:6.97g
10.72%
Saturated Fat:1.08g
6.76%
Carbohydrates:13.86g
4.62%
Net Carbohydrates:10.75g
3.91%
Sugar:10.38g
11.53%
Cholesterol:0mg
0%
Sodium:26.05mg
1.13%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.56g
3.12%
Vitamin K:99.81µg
95.06%
Vitamin C:42.25mg
51.21%
Vitamin A:1385.13IU
27.7%
Folate:50.91µg
12.73%
Fiber:3.11g
12.44%
Manganese:0.2mg
10.08%
Vitamin B6:0.16mg
7.77%
Potassium:222.65mg
6.36%
Vitamin E:0.78mg
5.19%
Vitamin B1:0.08mg
5.06%
Calcium:49.25mg
4.92%
Magnesium:14.96mg
3.74%
Phosphorus:33.49mg
3.35%
Iron:0.57mg
3.17%
Vitamin B2:0.05mg
3.06%
Vitamin B5:0.27mg
2.66%
Vitamin B3:0.34mg
1.72%
Zinc:0.23mg
1.53%
Copper:0.03mg
1.36%
Source:Allrecipes