Coleslaw

Vegetarian
Gluten Free
Dairy Free
Coleslaw
Download PDF
Side Dish
10 min.
10
64kcal

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Ingredients

  • 10 oz coleslaw mix shredded
  • 2 tablespoons green onions minced
  • 2 tablespoons juice of lemon fresh
  • 0.3 cup mayonnaise 
  • 0.3 teaspoon pepper freshly ground
  • 0.3 teaspoon salt 
  • 1 tablespoon sugar 

Equipment

  • bowl
  • whisk

Directions

  1. Whisk together mayonnaise, green onions, sugar, lemon juice, salt, and pepper in a large bowl.
  2. Add coleslaw mix, and toss to coat.

Nutrition Facts

Calories64kcal
Protein2.89%
Fat77.48%
Carbs19.63%

Properties

Glycemic Index
22.81
Glycemic Load
1.29
Inflammation Score
-1
Nutrition Score
3.2017391068132%

Flavonoids

Eriodictyol
0.15mg
Hesperetin
0.43mg
Naringenin
0.04mg
Apigenin
0.02mg
Luteolin
0.03mg
Kaempferol
0.07mg
Quercetin
0.22mg

Nutrients percent of daily need

Calories:63.65kcal
3.18%
Fat:5.63g
8.66%
Saturated Fat:0.89g
5.53%
Carbohydrates:3.21g
1.07%
Net Carbohydrates:2.45g
0.89%
Sugar:2.25g
2.5%
Cholesterol:3.14mg
1.05%
Sodium:110.9mg
4.82%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.47g
0.94%
Vitamin K:36.28µg
34.55%
Vitamin C:11.76mg
14.26%
Folate:13.94µg
3.49%
Fiber:0.76g
3.05%
Manganese:0.05mg
2.74%
Vitamin E:0.3mg
1.99%
Vitamin B6:0.04mg
1.9%
Potassium:56.79mg
1.62%
Calcium:13.25mg
1.33%
Vitamin B1:0.02mg
1.3%
Side DishOnionsGluten FreeDairy FreeLacto Ovo VegetarianFather's Day4th Of JulySummer
Source:My Recipes

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