Vegetarian Coleslaw Toss Recipe - What She Ate

Health score

9%

Coleslaw Toss

35 min.

4

38kcal

Suggestions

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Ingredients

3 cups coleslaw blend () (cabbage slaw mix)
0.3 cup miracle whip dressing light
0.3 cup dole pineapple tidbits with 2 tbsp. juice reserved canned drained

Equipment

Directions

Combine ingredients.
Refrigerate 30 min.

Nutrition Facts

Calories38kcal

Protein7.64%

Fat10.79%

Carbs81.57%

Properties

Glycemic Index

11

Glycemic Load

0.76

Inflammation Score

-2

Nutrition Score

4.7173913678397%

Flavonoids

Apigenin

0.04mg

Luteolin

0.05mg

Kaempferol

0.09mg

Quercetin

0.15mg

Nutrients percent of daily need

Calories:38.34kcal

1.92%

Fat:0.5g

0.78%

Saturated Fat:0.12g

0.72%

Carbohydrates:8.58g

2.86%

Net Carbohydrates:6.71g

2.44%

Sugar:6.13g

6.81%

Cholesterol:1.43mg

0.48%

Sodium:135.23mg

5.88%

Alcohol:0g

100%

Alcohol %:0%

100%

Protein:0.8g

1.61%

Vitamin K:40.04µg

38.13%

Vitamin C:21.07mg

25.54%

Fiber:1.87g

7.49%

Folate:23.56µg

5.89%

Manganese:0.08mg

4.2%

Vitamin B6:0.08mg

3.99%

Vitamin B1:0.05mg

3.48%

Potassium:121.51mg

3.47%

Calcium:25.11mg

2.51%

Magnesium:9.26mg

2.31%

Iron:0.32mg

1.78%

Phosphorus:15.83mg

1.58%

Copper:0.03mg

1.55%

Vitamin B2:0.03mg

1.48%

Vitamin A:72.3IU

1.45%

Vitamin B5:0.11mg

1.11%

Side Dish Gluten Free Lacto Ovo Vegetarian Apples Father's Day 4th Of July Summer

Source:Kraft Recipes

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