Collard Greens and Turkey Quiche

Health score
9%
Collard Greens and Turkey Quiche
100 min.
6
505kcal

Suggestions


Indulge in a delightful morning meal with our Collard Greens and Turkey Quiche, a dish that perfectly marries health and flavor. This quiche is not just a feast for the eyes; it’s a wholesome option packed with nutrients, making it an ideal choice for brunch or a hearty breakfast. With a rich, buttery crust and a creamy filling, this quiche is sure to impress your family and friends.

Collard greens, often celebrated for their health benefits, take center stage in this recipe. Their slightly earthy flavor complements the savory turkey, while the sharp Cheddar cheese adds a delightful richness. Each bite is a harmonious blend of textures and tastes, making it a satisfying meal any time of the day.

Whether you’re hosting a weekend brunch or simply looking to elevate your breakfast routine, this quiche is a versatile dish that can be enjoyed warm or cold. Plus, it’s easy to prepare, allowing you to spend more time enjoying the company of your loved ones. With a preparation time of just 100 minutes, you’ll have a delicious, homemade quiche ready to serve in no time. So, roll up your sleeves and get ready to create a dish that will leave everyone asking for seconds!

Ingredients

  • 0.3 cup butter firm
  • 12 large collard greens green
  •  eggs slightly beaten
  •  eggs 
  • 1.3 cups flour all-purpose
  • 0.1 teaspoon pepper 
  • 0.3 teaspoon salt 
  • 0.5 teaspoon salt 
  • ounces sharp cheddar cheese shredded
  • tablespoons shortening 
  • 0.7 cup turkey cooked chopped
  • cup water 
  • tablespoons water cold
  • cup whipping cream (heavy)

Equipment

  • bowl
  • frying pan
  • paper towels
  • sauce pan
  • oven
  • knife
  • blender

Directions

  1. Heat oven to 350F. Wash collard green leaves.
  2. Cut off long stem at the base of each leaf; carefully shave the remaining thick stem. In 2-quart saucepan, heat water to boiling. Cook leaves in boiling water about 3 minutes or until slightly softened; drain. Dry leaves with paper towels and flatten. Chop collard greens.
  3. In small bowl, stir together flour and 1/4 teaspoon salt.
  4. Cut in butter and shortening, using pastry blender or crisscrossing 2 knives, until mixture looks like coarse crumbs. Stir in egg and cold water until pastry clings together. Shape into a ball; flatten.
  5. Roll between sheets of waxed paper. Peel off top sheet. Turn pastry into ungreased 9-inch pie plate or quiche pan; remove other sheet. Press edge of pastry with fork for decoration.
  6. Arrange collard greens and turkey in shell.
  7. Sprinkle with 1 cup of the cheese. In small bowl, beat eggs, whipping cream, 1/2 teaspoon salt and the pepper, using fork, until blended.
  8. Pour into shell.
  9. Sprinkle with remaining 1/2 cup cheese.
  10. Bake quiche 40 to 45 minutes or until knife inserted in center comes out clean.
  11. Let stand 20 minutes.
  12. Cut into wedges. Store covered in refrigerator.

Nutrition Facts

Calories505kcal
Protein12.82%
Fat69.02%
Carbs18.16%

Properties

Glycemic Index
22.33
Glycemic Load
14.57
Inflammation Score
-9
Nutrition Score
18.683478106623%

Flavonoids

Luteolin
0.02mg
Kaempferol
1.75mg
Quercetin
0.51mg

Nutrients percent of daily need

Calories:504.58kcal
25.23%
Fat:38.93g
59.9%
Saturated Fat:18.11g
113.22%
Carbohydrates:23.04g
7.68%
Net Carbohydrates:21.53g
7.83%
Sugar:1.5g
1.67%
Cholesterol:162.96mg
54.32%
Sodium:625.8mg
27.21%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.28g
32.56%
Vitamin K:91.83µg
87.46%
Vitamin A:2334.5IU
46.69%
Selenium:27.41µg
39.16%
Calcium:294.95mg
29.5%
Vitamin B2:0.48mg
28.16%
Phosphorus:251.99mg
25.2%
Folate:92.21µg
23.05%
Vitamin B1:0.25mg
16.49%
Manganese:0.33mg
16.3%
Vitamin B3:2.59mg
12.94%
Zinc:1.85mg
12.3%
Vitamin E:1.84mg
12.28%
Vitamin B12:0.7µg
11.73%
Iron:1.88mg
10.43%
Vitamin B6:0.18mg
9.12%
Vitamin C:7.32mg
8.87%
Vitamin D:1.28µg
8.52%
Vitamin B5:0.85mg
8.5%
Magnesium:27.74mg
6.94%
Fiber:1.51g
6.05%
Potassium:189.66mg
5.42%
Copper:0.09mg
4.61%