45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 6 persons
Weight Per Serving: 650g
Price Per Serving: 2.11$
764kcal
Nutrition
Calories: 764kcal
Protein: 22.88%
Fat: 46.17%
Carbs: 30.95%
Ingredients
- 1.5 pounds baking potatoes peeled cut into 1-inch pieces
- 3 pounds chicken thighs
- 1 teaspoon chili powder
- 6 servings cilantro sprigs
- 3 cups rice hot cooked
- 0.3 cup cilantro leaves fresh chopped
- 2 tablespoons cilantro leaves fresh chopped
- 1 teaspoon ginger fresh grated peeled
- 2 garlic cloves minced
- 1 teaspoon ground coriander
- 1 teaspoon ground cumin
- 0.3 teaspoon ground turmeric
- 2 tablespoons juice of lemon fresh
- 4 cups onion finely chopped
- 0.5 teaspoon salt
- 1 teaspoon salt
- 1.5 pounds tomatoes peeled coarsely chopped
- 1 teaspoon vegetable oil
Equipment
Directions
- Combine first 6 ingredients.
- Heat the oil in a Dutch oven over medium-high heat.
- Add onion and garlic; cook 15 minutes, stirring frequently.
- Add the cumin mixture, tomato, and juice. Reduce heat to medium, and cook 10 minutes, stirring occasionally.
- Sprinkle chicken with 1/2 teaspoon salt.
- Add chicken and potatoes to pan; stir in chopped cilantro. Bring to a boil; cover, reduce heat, and simmer 50 minutes or until chicken is done.
- Serve mixture over rice, and garnish with cilantro sprigs.
Nutrition Facts
Properties
Nutrition Score
29.032608477966%
Flavonoids
Nutrients percent of daily need