Colorful Christmas Pâté

Vegetarian
Gluten Free
Health score
17%
Colorful Christmas Pâté
45 min.
8
243kcal

Suggestions

Ingredients

  • ounce cream cheese softened
  • ounce feta cheese 
  • cup basil leaves fresh loosely packed
  • cloves garlic divided
  • 0.8 cup oil-packed tomatoes dried drained
  • tablespoons olive oil 
  • cup parsley sprigs fresh loosely packed
  • 0.3 cup pinenuts toasted

Equipment

  • bowl
  • blender
  • plastic wrap
  • hand mixer

Directions

  1. Line a 2 1/2-cup mold or bowl with plastic wrap, leaving a 1" overhang around edges. Set aside.
  2. Beat cheeses at medium speed of an electric mixer until creamy; set aside.
  3. Combine basil and next 3 ingredients in container of an electric blender; add 2 cloves garlic. Cover and process until smooth, stopping once to scrape down sides; remove from blender, and set aside.
  4. Combine tomatoes and remaining garlic clove in container of electric blender; process until smooth.
  5. Spoon one-third of cream cheese mixture into prepared mold, spreading evenly; spread with basil mixture. Spoon one-third of cream cheese mixture over basil mixture, spreading evenly; spread with tomato mixture.
  6. Spread remaining cream cheese mixture over tomato mixture. Cover and chill at least 4 hours.
  7. Unmold pt onto a serving platter; peel off plastic wrap.
  8. Serve with baguette slices or assorted crackers.

Nutrition Facts

Calories243kcal
Protein9.73%
Fat75.55%
Carbs14.72%

Properties

Glycemic Index
27
Glycemic Load
2.12
Inflammation Score
-8
Nutrition Score
14.659130547358%

Flavonoids

Apigenin
16.16mg
Luteolin
0.09mg
Kaempferol
0.11mg
Myricetin
1.13mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:243.26kcal
12.16%
Fat:21.33g
32.81%
Saturated Fat:8.6g
53.74%
Carbohydrates:9.35g
3.12%
Net Carbohydrates:7.6g
2.77%
Sugar:5.18g
5.75%
Cholesterol:41.25mg
13.75%
Sodium:266.34mg
11.58%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.18g
12.35%
Vitamin K:146.19µg
139.23%
Manganese:0.63mg
31.7%
Vitamin A:1322.06IU
26.44%
Vitamin C:14.94mg
18.11%
Vitamin B2:0.26mg
15.04%
Phosphorus:146.82mg
14.68%
Potassium:480.08mg
13.72%
Calcium:127.15mg
12.71%
Copper:0.24mg
11.89%
Iron:1.9mg
10.57%
Magnesium:41.79mg
10.45%
Vitamin E:1.5mg
10.01%
Zinc:1.14mg
7.63%
Selenium:5.34µg
7.62%
Folate:29.01µg
7.25%
Vitamin B1:0.11mg
7.19%
Vitamin B3:1.42mg
7.09%
Vitamin B6:0.14mg
6.98%
Fiber:1.74g
6.97%
Vitamin B5:0.57mg
5.7%
Vitamin B12:0.3µg
5.03%
Source:My Recipes