35 min.
Preparation time
Preparation: 10 min.
Cooking: 25 min.
Gaps: no
Total: 35 min.
Servings
Serve: 10 persons
Weight Per Serving: 270g
Price Per Serving: 0.55$
191kcal
Nutrition
Calories: 191kcal
Protein: 12.48%
Fat: 42.09%
Carbs: 45.43%
Ingredients
- 2 tablespoons butter
- 2 carrots chopped
- 20 ounce corn kernels frozen thawed
- 1 bell pepper green chopped
- 0.3 teaspoon ground pepper
- 0.3 teaspoon ground pepper black
- 1 cup half-and-half
- 2 cups milk
- 1 large onion chopped
- 1.5 cups potato flakes dry
- 1 bell pepper red chopped
- 2 teaspoons salt
- 0.5 cup cheddar cheese shredded
- 3 cups water
Equipment
Directions
- In a large saucepan, melt butter over medium high heat. Cook onion, red and green bell peppers, and carrots until tender.
- Stir in thawed corn, potato flakes, salt, ground peppers, and 3 cups water. Bring to boil. Reduce heat. Cover, and simmer for 10 minutes.
- Stir in milk and half and half. Warm only. Do not boil.
- Serve sprinkled with grated cheese.
Nutrition Facts
Properties
Nutrition Score
11.505652241085%
Flavonoids
Nutrients percent of daily need