45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 6 persons
Weight Per Serving: 534g
Price Per Serving: 4.4$
660kcal
Nutrition
Calories: 660kcal
Protein: 30.83%
Fat: 57.5%
Carbs: 11.67%
Ingredients
- 0.5 pound baby carrots
- 4 bacon
- 1 bay leaf
- 1.5 cups beef broth
- 2 tablespoons butter
- 3 pound chuck roast boneless cut into 1-inch cubes
- 1 tablespoon parsley flakes dried
- 0.5 teaspoon thyme leaves dried
- 1 cup cooking wine dry red
- 3 tablespoons flour all-purpose
- 8 ounce mushrooms fresh
- 1 garlic clove minced
- 2 tablespoons olive oil
- 1 large onion sliced
- 16 ounce pearl onions frozen
- 0.5 teaspoon pepper
- 6 servings potato bowls mashed
- 0.5 teaspoon salt
- 1 sprigs garnishes: thyme chives fresh
Equipment
- bowl
- frying pan
- paper towels
- oven
- ziploc bags
- dutch oven
Directions
- Combine first 8 ingredients in a shallow dish or heavy-duty zip-top plastic bag.
- Combine wine and oil; pour over meat mixture. Cover or seal, and chill 1 hour.
- Drain well, reserving marinade.
- Cook bacon in a Dutch oven until crisp; remove bacon, reserving drippings in pan.
- Drain bacon on paper towels; place in a zip-top plastic bag, and freeze.
- Brown beef in reserved drippings.
- Drain and return to pan; sprinkle with flour, and cook, stirring constantly, 1 to 2 minutes.
- Add reserved marinade and broth; bring to a boil.
- Bake, covered, at 300 for 1 hour and 30 minutes or until beef is tender.
- Add carrots and onions; bake 30 more minutes.
- Melt butter in a large skillet; add mushrooms, and saut until tender.
- Add to beef mixture. Cool and spoon into a freezer container; freeze up to 1 month.
- Remove bacon and stew from freezer; thaw in refrigerator overnight.
- Place stew in a Dutch oven; cook over medium heat, stirring occasionally.
- Serve in Mashed Potato Bowls.
- Sprinkle with bacon, and garnish, if desired.
Nutrition Facts
Properties
Nutrition Score
35.975217497867%
Flavonoids
Nutrients percent of daily need