Company Broccoli Three-Cheese Bake

Gluten Free
Company Broccoli Three-Cheese Bake
60 min.
14
248kcal

Suggestions


Welcome to a delightful culinary experience with our Company Broccoli Three-Cheese Bake! This gluten-free side dish is not only a feast for the eyes but also a comforting addition to any meal. Perfect for gatherings or family dinners, this recipe serves 14, making it an ideal choice for entertaining guests or simply enjoying a hearty meal with loved ones.

Imagine the rich, creamy texture of three cheeses melding beautifully with tender broccoli, all enhanced by the subtle kick of red pepper sauce. The addition of French-fried onions adds a delightful crunch, creating a perfect contrast to the creamy filling. With just 60 minutes of preparation and cooking time, you can whip up this delicious dish without spending all day in the kitchen.

Each serving is packed with flavor and comes in at a modest 248 calories, allowing you to indulge without the guilt. The vibrant colors of the red bell pepper not only elevate the dish visually but also add a touch of sweetness that complements the savory elements perfectly. Whether you're serving it alongside a main course or as a standalone dish, this Company Broccoli Three-Cheese Bake is sure to impress and satisfy everyone at the table. Get ready to elevate your dining experience with this scrumptious recipe!

Ingredients

  • oz cream cheese cut into cubes
  • 2.8 oz fried onions canned
  • 48 oz nacho cheese dip frozen
  • 0.5 teaspoon hot sauce red
  • 0.3 cup bell pepper red chopped

Equipment

  • oven
  • dutch oven

Directions

  1. Heat oven to 350F. Reserve 1 cup French-fried onions for topping.
  2. In 5-quart Dutch oven, mix remaining onions, the broccoli, cream cheese, bell pepper and red pepper sauce. Cover; cook over medium-low heat about 20 minutes, stirring once halfway through cooking, until sauce chips are melted.
  3. Transfer to ungreased 2- to 3-quart casserole.
  4. Bake uncovered 20 to 25 minutes or until vegetables are tender.
  5. Sprinkle reserved onions around outer edge of casserole; bake 5 minutes longer.

Nutrition Facts

Calories248kcal
Protein6.12%
Fat78.56%
Carbs15.32%

Properties

Glycemic Index
4.21
Glycemic Load
0.12
Inflammation Score
-4
Nutrition Score
1.4052174211196%

Flavonoids

Luteolin
0.02mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:247.92kcal
12.4%
Fat:22.25g
34.23%
Saturated Fat:6.3g
39.35%
Carbohydrates:9.76g
3.25%
Net Carbohydrates:9.71g
3.53%
Sugar:4.23g
4.7%
Cholesterol:14.88mg
4.96%
Sodium:868.19mg
37.75%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.9g
7.8%
Vitamin A:686.11IU
13.72%
Calcium:75.49mg
7.55%
Vitamin C:3.51mg
4.26%