Company Pot Roast with Creamy Mushroom Grits

Gluten Free
Dairy Free
Health score
52%
Company Pot Roast with Creamy Mushroom Grits
540 min.
6
1037kcal

Suggestions


Welcome to a culinary experience that will elevate your dining table and impress your guests! Our Company Pot Roast with Creamy Mushroom Grits is not just a meal; it's a celebration of flavors and textures that come together beautifully. This dish is perfect for any occasion, whether it's a cozy family dinner or a festive gathering with friends.

Imagine tender, succulent boneless chuck roast, slow-cooked to perfection, infused with the rich flavors of balsamic vinegar, dry red wine, and a hint of sweetness from brown sugar. The addition of crispy bacon and aromatic garlic creates a savory depth that will have everyone coming back for seconds. Paired with vibrant carrots and parsnips, this pot roast is a feast for the senses.

But that's not all! The creamy mushroom grits serve as a luxurious base, providing a delightful contrast to the hearty roast. This dish is gluten-free and dairy-free, making it accessible for various dietary preferences without compromising on taste. With a health score of 52, you can indulge guilt-free while savoring every bite.

Ready in just 540 minutes, this recipe is designed for those who appreciate the art of slow cooking. Gather your loved ones around the table and enjoy a meal that not only nourishes the body but also warms the heart. Dive into this comforting dish and let the flavors transport you to a place of culinary bliss!

Ingredients

  • slices bacon thick
  • 0.3 cup balsamic vinegar 
  • teaspoons pepper black freshly ground
  • 0.3 cup firmly brown sugar light packed
  • pound carrots cut into 4-inch sticks
  • cup chicken broth 
  • lb chuck roast boneless trimmed
  • tablespoon cornstarch 
  • cup cooking wine dry red
  • leaf garnish: flat parsley sprigs fresh
  •  garlic cloves minced
  • servings creamy mushroom grits 
  • 1.5 teaspoons kosher salt 
  • medium leeks 
  • tablespoons olive oil 
  • pound parsnips cut into 4-inch sticks

Equipment

  • bowl
  • frying pan
  • paper towels
  • sauce pan
  • slow cooker
  • cutting board

Directions

  1. Remove and discard root ends and dark green tops of leeks.
  2. Cut a slit lengthwise, and rinse thoroughly under cold running water to remove grit and sand.
  3. Place leeks in a lightly greased 5- to 6-qt. slow cooker.
  4. Cook bacon in a large skillet over medium heat 6 to 8 minutes or until crisp.
  5. Remove bacon, and drain on paper towels, reserving 3 Tbsp. hot drippings in skillet. Crumble bacon.
  6. Sprinkle roast with pepper and salt.
  7. Add olive oil to hot drippings in skillet.
  8. Place roast in skillet, and cook over medium-high heat 2 to 3 minutes on each side or until browned.
  9. Transfer roast to slow cooker, reserving 1 Tbsp. drippings in skillet.
  10. Add garlic to hot drippings, and saut 30 seconds.
  11. Add brown sugar, stirring until sugar melts.
  12. Add wine and balsamic vinegar, and cook 2 minutes, stirring to loosen particles from bottom of skillet.
  13. Pour mixture over roast, and top with carrots and parsnips.
  14. Cover and cook on LOW 8 to 10 hours or until meat shreds easily with a fork.
  15. Transfer roast to a cutting board; cut into large chunks, removing any large pieces of fat.
  16. Transfer roast and vegetables to a platter, and keep warm.
  17. Skim fat from juices in slow cooker, and transfer juices to a 2-qt. saucepan.
  18. Add broth, and bring to a boil over medium-high heat. Stir together cornstarch and 2 Tbsp. water in a small bowl until smooth; add to pan, stirring until blended. Boil 1 minute.
  19. Add salt and pepper to taste.
  20. Serve gravy with roast and vegetables over Creamy Mushroom Grits. Top with crumbled bacon.

Nutrition Facts

Calories1037kcal
Protein26.31%
Fat41.19%
Carbs32.5%

Properties

Glycemic Index
45.81
Glycemic Load
12.51
Inflammation Score
-10
Nutrition Score
51.214348264362%

Flavonoids

Petunidin
1.33mg
Delphinidin
1.67mg
Malvidin
10.5mg
Peonidin
0.74mg
Catechin
3.08mg
Epicatechin
4.26mg
Apigenin
0.36mg
Luteolin
0.11mg
Isorhamnetin
0.01mg
Kaempferol
2.57mg
Myricetin
0.39mg
Quercetin
1.25mg

Nutrients percent of daily need

Calories:1036.91kcal
51.85%
Fat:46.46g
71.48%
Saturated Fat:18.01g
112.59%
Carbohydrates:82.48g
27.49%
Net Carbohydrates:74.21g
26.99%
Sugar:25.1g
27.88%
Cholesterol:219.12mg
73.04%
Sodium:1154mg
50.17%
Alcohol:4.2g
100%
Alcohol %:0.75%
100%
Protein:66.76g
133.53%
Vitamin A:14259.96IU
285.2%
Zinc:23.88mg
159.19%
Vitamin B12:8.34µg
138.94%
Selenium:74.79µg
106.84%
Vitamin B6:1.66mg
83%
Vitamin B3:15.88mg
79.41%
Vitamin K:80.13µg
76.32%
Phosphorus:740.77mg
74.08%
Manganese:1.19mg
59.49%
Iron:9.64mg
53.53%
Potassium:1827.21mg
52.21%
Vitamin B2:0.6mg
35.32%
Vitamin C:28.68mg
34.77%
Folate:133.53µg
33.38%
Fiber:8.26g
33.06%
Magnesium:130.51mg
32.63%
Vitamin B1:0.47mg
31.61%
Vitamin B5:2.95mg
29.5%
Vitamin E:3.78mg
25.19%
Copper:0.48mg
24.07%
Calcium:179.46mg
17.95%
Vitamin D:0.36µg
2.41%
Source:My Recipes