Condensed Milk Chocolate Frosting

Vegetarian
Gluten Free
Health score
4%
Condensed Milk Chocolate Frosting
Download PDF
FrostingIcing
45 min.
6
261kcal

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Ingredients

  • 1 pinch salt 
  • 14 ounce condensed milk sweetened canned
  • 2 ounce chocolate unsweetened
  • 0.5 teaspoon vanilla extract 
  • 1 tablespoon water 

Equipment

  • sauce pan

Directions

  1. In heavy saucepan, over medium heat, melt chocolate with sweetened condensed milk and salt. Cook and stir until it thickens, about 10 minutes.
  2. Remove from heat. Stir in water; cool. Stir in vanilla. Store at room temperature.

Nutrition Facts

Calories261kcal
Protein9.3%
Fat34.7%
Carbs56%

Properties

Glycemic Index
10.17
Glycemic Load
21.95
Inflammation Score
-4
Nutrition Score
8.0300000776415%

Flavonoids

Catechin
6.08mg
Epicatechin
13.4mg

Nutrients percent of daily need

Calories:260.64kcal
13.03%
Fat:10.7g
16.46%
Saturated Fat:6.69g
41.8%
Carbohydrates:38.85g
12.95%
Net Carbohydrates:37.28g
13.56%
Sugar:36.11g
40.13%
Cholesterol:22.49mg
7.5%
Sodium:92.89mg
4.04%
Alcohol:0.11g
100%
Alcohol %:0.19%
100%
Caffeine:7.56mg
2.52%
Protein:6.45g
12.9%
Phosphorus:205.18mg
20.52%
Manganese:0.4mg
19.93%
Calcium:197.52mg
19.75%
Vitamin B2:0.28mg
16.76%
Copper:0.32mg
15.8%
Selenium:10.56µg
15.08%
Magnesium:48.16mg
12.04%
Zinc:1.53mg
10.22%
Iron:1.77mg
9.84%
Potassium:324.34mg
9.27%
Fiber:1.57g
6.27%
Vitamin B5:0.51mg
5.12%
Vitamin B1:0.07mg
4.9%
Vitamin B12:0.29µg
4.85%
Vitamin A:176.62IU
3.53%
Folate:9.92µg
2.48%
Vitamin C:1.72mg
2.08%
Vitamin B6:0.04mg
1.82%
Vitamin B3:0.27mg
1.34%
Vitamin K:1.31µg
1.25%
Gluten FreeLacto Ovo VegetarianChocolateFrostingIcing
Source:Allrecipes

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