Confit Duck Legs

Gluten Free
Dairy Free
Health score
5%
Confit Duck Legs
45 min.
6
1844kcal

Suggestions


If you’re looking to impress your family and friends with an elegant yet comforting dish, look no further than Confit Duck Legs. This classic French preparation transforms duck legs into tender, flavorful delights that are as luxurious as they are satisfying. Perfect for special occasions or a cozy dinner, this recipe is sure to become a staple in your culinary repertoire.

The essence of confit lies in the slow cooking process, where the duck legs are submerged in rich, rendered duck fat and gently simmered to perfection. This method not only enhances the natural flavors of the duck but also results in an irresistibly tender texture that melts in your mouth. With the addition of aromatic garlic, thyme, and shallots, each bite is infused with a delightful depth of flavor that will leave your guests raving.

This recipe is gluten-free and dairy-free, making it suitable for a variety of dietary needs without compromising on taste. Though the preparation takes a little time, the end result is a dish that is perfect for serving at lunch or dinner, promising a gourmet experience in the comfort of your own home. Plus, the duck legs can be stored and chilled for up to three months, allowing you to create a stunning meal ahead of time. Treat yourself and your loved ones to this culinary delight and enjoy the rich taste of homemade confit duck legs.

Ingredients

  • 35 ounce duck fat 
  •  duck confit legs fresh (Pekin) (5 pounds total)
  • large head cloves divided unpeeled
  • 0.3 cup kosher salt 
  • 0.3 cup shallots finely chopped
  • tablespoon thyme leaves finely chopped
  •  turkish bay leaf crumbled
  • teaspoon suya seasoning mix french ( four-spice blend)

Equipment

  • bowl
  • frying pan
  • paper towels
  • knife
  • pot
  • sieve
  • slotted spoon

Directions

  1. Mince and mash 4 garlic cloves to a paste with a pinch of kosher salt. Stir together paste, kosher salt (1/4 cup), thyme, quatre épices, shallots, and bay leaves in a large bowl.
  2. Add duck legs and toss to coat, then marinate, covered and chilled, at least 1 day and up to 2 days.
  3. Wipe off marinade with paper towels.
  4. Trim off 1/4 inch from top of garlic head, then stick 2 whole cloves into head. Melt duck fat in a wide large heavy pot over low heat, then cook garlic head and duck legs, uncovered, over low heat until fat registers approximately 190°F, about 1 hour. Continue to cook duck, maintaining a temperature of 190 to 210°F, until a wooden pick slides easily into thighs, 2 to 3 hours more.
  5. Transfer duck with a slotted spoon to a large bowl (reserve garlic for another use if desired). Slowly pour duck fat through a fine-mesh sieve into a large crock or deep bowl, leaving any cloudy liquid or meat juices in bottom of pot, then pour strained fat over duck legs to cover by 1 inch. (If necessary, shorten drumstick bones 1 to 2 inches using a large heavy knife to fit legs more tightly in bowl.) Cool to room temperature, about 2 hours, then chill, covered, at least 8 hours.
  6. Just before serving, remove duck from fat (reserve fat for another use, such as frying), scraping off most of fat, then cook, skin side down, in a large heavy nonstick skillet over low heat, covered, until skin is crisp and duck is heated through, 15 to 20 minutes
  7. Duck legs can be chilled in fat up to 3 months.

Nutrition Facts

Calories1844kcal
Protein10.01%
Fat89.42%
Carbs0.57%

Properties

Glycemic Index
13.33
Glycemic Load
0.47
Inflammation Score
-6
Nutrition Score
11.083043410726%

Flavonoids

Apigenin
0.03mg
Luteolin
0.53mg

Nutrients percent of daily need

Calories:1843.92kcal
92.2%
Fat:184.8g
284.3%
Saturated Fat:60.06g
375.39%
Carbohydrates:2.64g
0.88%
Net Carbohydrates:1.75g
0.64%
Sugar:0.81g
0.9%
Cholesterol:362.02mg
120.67%
Sodium:4907.27mg
213.36%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:46.54g
93.08%
Selenium:38.12µg
54.45%
Vitamin D:7.94µg
52.92%
Vitamin B3:10.04mg
50.18%
Vitamin E:4.63mg
30.89%
Iron:4.29mg
23.81%
Manganese:0.2mg
10.25%
Vitamin C:5.28mg
6.4%
Vitamin K:5.42µg
5.16%
Calcium:42.99mg
4.3%
Fiber:0.89g
3.57%
Vitamin B6:0.05mg
2.39%
Magnesium:6.75mg
1.69%
Potassium:53.23mg
1.52%
Folate:5.93µg
1.48%
Vitamin A:72.12IU
1.44%
Copper:0.02mg
1.24%
Source:Epicurious