Confit Duck Legs

Gluten Free
Dairy Free
Health score
5%
Confit Duck Legs
45 min.
6
1844kcal

Suggestions


If you're looking to impress your guests with a dish that exudes elegance and flavor, look no further than these Confit Duck Legs. This timeless French classic is not only a feast for the senses but also happens to be gluten-free and dairy-free, making it a versatile choice for various dietary needs. The process of confit involves slow-cooking the duck legs in rendered duck fat, ensuring they become incredibly tender and infused with rich flavors. You'll love how the crisp skin contrasts with the succulent meat, creating a divine culinary experience.

With just a handful of ingredients, including fragrant herbs and aromatic garlic, this recipe harnesses simplicity while offering profound depth in taste. The preparation begins with marinating the duck legs, allowing the flavors to meld beautifully over time. While the initial steps might take a little patience, the end result is absolutely worth it. Whether you serve it for a luxurious dinner with friends or a special family gathering, the aroma of these duck legs slowly cooking will fill your kitchen with an irresistible allure.

So why not take a culinary adventure into the world of French cuisine today? With a bit of love and care, you'll end up with duck legs that are not only delicious but also an impressive centerpiece for your next meal. Prepare to dazzle your taste buds and those of your dinner guests!

Ingredients

  • 35 ounce duck fat 
  •  duck confit legs fresh (Pekin) (5 pounds total)
  • large head cloves divided unpeeled
  • 0.3 cup kosher salt 
  • 0.3 cup shallots finely chopped
  • tablespoon thyme leaves finely chopped
  •  turkish bay leaf crumbled
  • teaspoon suya seasoning mix french ( four-spice blend)

Equipment

  • bowl
  • frying pan
  • paper towels
  • knife
  • pot
  • sieve
  • slotted spoon

Directions

  1. Mince and mash 4 garlic cloves to a paste with a pinch of kosher salt. Stir together paste, kosher salt (1/4 cup), thyme, quatre épices, shallots, and bay leaves in a large bowl.
  2. Add duck legs and toss to coat, then marinate, covered and chilled, at least 1 day and up to 2 days.
  3. Wipe off marinade with paper towels.
  4. Trim off 1/4 inch from top of garlic head, then stick 2 whole cloves into head. Melt duck fat in a wide large heavy pot over low heat, then cook garlic head and duck legs, uncovered, over low heat until fat registers approximately 190°F, about 1 hour. Continue to cook duck, maintaining a temperature of 190 to 210°F, until a wooden pick slides easily into thighs, 2 to 3 hours more.
  5. Transfer duck with a slotted spoon to a large bowl (reserve garlic for another use if desired). Slowly pour duck fat through a fine-mesh sieve into a large crock or deep bowl, leaving any cloudy liquid or meat juices in bottom of pot, then pour strained fat over duck legs to cover by 1 inch. (If necessary, shorten drumstick bones 1 to 2 inches using a large heavy knife to fit legs more tightly in bowl.) Cool to room temperature, about 2 hours, then chill, covered, at least 8 hours.
  6. Just before serving, remove duck from fat (reserve fat for another use, such as frying), scraping off most of fat, then cook, skin side down, in a large heavy nonstick skillet over low heat, covered, until skin is crisp and duck is heated through, 15 to 20 minutes
  7. Duck legs can be chilled in fat up to 3 months.

Nutrition Facts

Calories1844kcal
Protein10.01%
Fat89.42%
Carbs0.57%

Properties

Glycemic Index
13.33
Glycemic Load
0.47
Inflammation Score
-6
Nutrition Score
11.083043410726%

Flavonoids

Apigenin
0.03mg
Luteolin
0.53mg

Nutrients percent of daily need

Calories:1843.92kcal
92.2%
Fat:184.8g
284.3%
Saturated Fat:60.06g
375.39%
Carbohydrates:2.64g
0.88%
Net Carbohydrates:1.75g
0.64%
Sugar:0.81g
0.9%
Cholesterol:362.02mg
120.67%
Sodium:4907.27mg
213.36%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:46.54g
93.08%
Selenium:38.12µg
54.45%
Vitamin D:7.94µg
52.92%
Vitamin B3:10.04mg
50.18%
Vitamin E:4.63mg
30.89%
Iron:4.29mg
23.81%
Manganese:0.2mg
10.25%
Vitamin C:5.28mg
6.4%
Vitamin K:5.42µg
5.16%
Calcium:42.99mg
4.3%
Fiber:0.89g
3.57%
Vitamin B6:0.05mg
2.39%
Magnesium:6.75mg
1.69%
Potassium:53.23mg
1.52%
Folate:5.93µg
1.48%
Vitamin A:72.12IU
1.44%
Copper:0.02mg
1.24%
Source:Epicurious