Confit Duck Legs

Gluten Free
Dairy Free
Health score
5%
Confit Duck Legs
45 min.
6
1844kcal

Suggestions


Indulge in the rich and savory delight of Confit Duck Legs, a classic French dish that transforms humble duck legs into a culinary masterpiece. This recipe is not just gluten-free and dairy-free; it boasts an impressive flavor profile that promises to impress even the most discerning palates. Imagine succulent duck legs, slowly cooked in aromatic duck fat, resulting in meat that is fall-off-the-bone tender and bursting with flavor.

The process of confiting may take time, but the reward is worth every minute spent. The marination in garlic, shallots, and herbs infuses the duck with a depth of flavor that elevates this dish to a new level. Each bite offers a delightful contrast of tender meat and perfectly crisp skin, making it a standout centerpiece for any lunch or dinner gathering.

Whether you're looking to impress guests at a dinner party or simply treat yourself to an exquisite meal, this Confit Duck Legs recipe is an exquisite choice. With just a little preparation ahead of time, you can serve a restaurant-quality dish right in your own kitchen. So gather your ingredients and embark on this flavorful journey to create an unforgettable dining experience!

Ingredients

  • 35 ounce duck fat 
  •  duck confit legs fresh (Pekin) (5 pounds total)
  • large head cloves divided unpeeled
  • 0.3 cup kosher salt 
  • 0.3 cup shallots finely chopped
  • tablespoon thyme leaves finely chopped
  •  turkish bay leaf crumbled
  • teaspoon suya seasoning mix french ( four-spice blend)

Equipment

  • bowl
  • frying pan
  • paper towels
  • knife
  • pot
  • sieve
  • slotted spoon

Directions

  1. Mince and mash 4 garlic cloves to a paste with a pinch of kosher salt. Stir together paste, kosher salt (1/4 cup), thyme, quatre épices, shallots, and bay leaves in a large bowl.
  2. Add duck legs and toss to coat, then marinate, covered and chilled, at least 1 day and up to 2 days.
  3. Wipe off marinade with paper towels.
  4. Trim off 1/4 inch from top of garlic head, then stick 2 whole cloves into head. Melt duck fat in a wide large heavy pot over low heat, then cook garlic head and duck legs, uncovered, over low heat until fat registers approximately 190°F, about 1 hour. Continue to cook duck, maintaining a temperature of 190 to 210°F, until a wooden pick slides easily into thighs, 2 to 3 hours more.
  5. Transfer duck with a slotted spoon to a large bowl (reserve garlic for another use if desired). Slowly pour duck fat through a fine-mesh sieve into a large crock or deep bowl, leaving any cloudy liquid or meat juices in bottom of pot, then pour strained fat over duck legs to cover by 1 inch. (If necessary, shorten drumstick bones 1 to 2 inches using a large heavy knife to fit legs more tightly in bowl.) Cool to room temperature, about 2 hours, then chill, covered, at least 8 hours.
  6. Just before serving, remove duck from fat (reserve fat for another use, such as frying), scraping off most of fat, then cook, skin side down, in a large heavy nonstick skillet over low heat, covered, until skin is crisp and duck is heated through, 15 to 20 minutes
  7. Duck legs can be chilled in fat up to 3 months.

Nutrition Facts

Calories1844kcal
Protein10.01%
Fat89.42%
Carbs0.57%

Properties

Glycemic Index
13.33
Glycemic Load
0.47
Inflammation Score
-6
Nutrition Score
11.083043410726%

Flavonoids

Apigenin
0.03mg
Luteolin
0.53mg

Nutrients percent of daily need

Calories:1843.92kcal
92.2%
Fat:184.8g
284.3%
Saturated Fat:60.06g
375.39%
Carbohydrates:2.64g
0.88%
Net Carbohydrates:1.75g
0.64%
Sugar:0.81g
0.9%
Cholesterol:362.02mg
120.67%
Sodium:4907.27mg
213.36%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:46.54g
93.08%
Selenium:38.12µg
54.45%
Vitamin D:7.94µg
52.92%
Vitamin B3:10.04mg
50.18%
Vitamin E:4.63mg
30.89%
Iron:4.29mg
23.81%
Manganese:0.2mg
10.25%
Vitamin C:5.28mg
6.4%
Vitamin K:5.42µg
5.16%
Calcium:42.99mg
4.3%
Fiber:0.89g
3.57%
Vitamin B6:0.05mg
2.39%
Magnesium:6.75mg
1.69%
Potassium:53.23mg
1.52%
Folate:5.93µg
1.48%
Vitamin A:72.12IU
1.44%
Copper:0.02mg
1.24%
Source:Epicurious